Spas with reservation required

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Nosara, Guanacaste

A Nosara practice offering yoga classes, private sessions, retreats and Kambo frog-medicine ceremonies, led by local teacher Yali, with reservations required.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Santa Barbara, California

A State Street halotherapy spa built around a large underground crystal salt cave, with massage, facials and a relaxation lounge.

Kandy, Central Province

An adults-only Ayurvedic retreat in the hills above Kandy, Sri Lanka, with overnight stays, yoga and a restaurant, but no day-pass access.

Punta Cana, La Altagracia

Upscale day spa in Punta Cana offering massages, facials, a thermal pool and ocean-view relaxation lounges, open daily 9am-7pm.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Asheville, North Carolina

Ayurvedic destination retreat in the Blue Ridge Mountains near Asheville, with day-pass spa visits and multi-night panchakarma cleanses by reservation.

Atlanta, Georgia

A Midtown Atlanta hotel day spa with massage, facials, nail services, a steam room and a lounge serving mimosas and spa bites.

Orlando, Florida

Halotherapy day spa in Orlando's Lake Eola Heights offering salt room sessions, massage and acupuncture, adults only, by reservation.

Lake Tahoe, California

A wellness center in Kings Beach offering massage, yoga, acupuncture and counseling, open daily with walk-ins and reservations accepted.

Vichy, Auvergne-Rhône-Alpes

Adults-only thermal baths in Vichy using the town's mineral spring water, with a hydrotherapy circuit and thermal pool, booking required.

Carmichael, California

A single-room salt cave in a Carmichael strip mall offering 45-minute salt therapy sessions for relaxation and respiratory relief.

Aspen, Colorado

A day spa in downtown Aspen offering massage, yoga therapy, cupping, and energy work, open daily 9am–8pm for adults and solo travelers.

Solvang, California

A resort spa inside Alisal Ranch, a 10,500-acre luxury guest ranch in Santa Ynez Valley open only to overnight guests by reservation.

Palm Beach, Florida

An oceanfront resort spa in Riviera Beach combining Ayurvedic treatments with a hydrothermal circuit, hammam, salon and private beach access.

Hudson Valley, New York

Hotel spa at a small Hudson Valley inn on 75 riverside acres in Milton, NY, open to overnight guests by reservation while the spa undergoes renewal.

Berkshires, Massachusetts

An all-inclusive destination resort in the Berkshires combining spa treatments, fitness, and themed wellness retreats, open daily with reservations required.

Valle de Bravo, State of Mexico

An adults-only luxury wellness retreat on the shore of Lake Avándaro in Valle de Bravo, built into a rock formation and run by reservation only.

Lake Tahoe, California

A wellness studio in Tahoe City offering reiki, massage, meditation, sound healing and yoga classes, open daily from 9am to 7pm.

Encinitas, California

Adults-only day spa in Leucadia, Encinitas, about a mile from the beach, with private suites, a relaxation lounge and movement classes.

Kapaau, Hawaii

An oceanfront eco-boutique hotel and wellness retreat on Hawaii Island's North Kohala coast, open to overnight guests only, not day visitors.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Montecatini Terme, Tuscany

Adults-only hotel spa in Montecatini Terme built around a four-elements wellness philosophy, open daily 11:00-19:00 with day passes by reservation.