Spas with reservation required

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Miami, Florida

A Brickell medical spa running 18 categories of non-invasive aesthetic treatments, including Botox, fillers and a signature facial, weekdays only.

Nosara, Guanacaste

A Nosara practice offering yoga classes, private sessions, retreats and Kambo frog-medicine ceremonies, led by local teacher Yali, with reservations required.

Naples, Florida

An organic-focused day spa in North Naples offering massage, facials and body treatments, with a relaxation lounge by a running waterfall.

Nashville, Tennessee

A medical spa in South Nashville focused on noninvasive body sculpting and skin treatments, run by a former nurse, open most weekdays until 7pm.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Santa Barbara, California

A State Street halotherapy spa built around a large underground crystal salt cave, with massage, facials and a relaxation lounge.

Kandy, Central Province

An adults-only Ayurvedic retreat in the hills above Kandy, Sri Lanka, with overnight stays, yoga and a restaurant, but no day-pass access.

Punta Cana, La Altagracia

Upscale day spa in Punta Cana offering massages, facials, a thermal pool and ocean-view relaxation lounges, open daily 9am-7pm.

Chicago, Illinois

Day spa in Chicago's Uptown offering massages, facials and Cryoskin body treatments, with a relaxation lounge and walk-in availability.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Asheville, North Carolina

Ayurvedic destination retreat in the Blue Ridge Mountains near Asheville, with day-pass spa visits and multi-night panchakarma cleanses by reservation.

Orlando, Florida

A full-service salon and spa in Orlando pairing hair, skincare and waxing services with a monthly membership plan for mix-and-match treatments.

Aquebogue, New York

A day spa in Aquebogue on the North Fork offering massages, facials, aesthetic treatments, makeup and nail care, open daily except Sunday.

Denver, Colorado

Hotel spa on the 5th floor of the Hyatt Regency Denver offering massage and skincare treatments by reservation, open to hotel guests and the public.

Atlanta, Georgia

A Midtown Atlanta hotel day spa with massage, facials, nail services, a steam room and a lounge serving mimosas and spa bites.

Washington, D.C., District of Columbia

A small medical and day spa on Capitol Hill offering facials, body treatments, and wellness sessions from a solo licensed provider.

Chicago, Illinois

A West Loop day spa offering massage, facials and a Halo-IR sauna treatment, with robes and sandals provided and walk-ins accepted alongside bookings.

Charlotte, North Carolina

A moderate-priced day spa in Charlotte's SouthPark area with a sauna, steam room and thermal pool alongside massage, facial and body-treatment menus.

Barcelona, Catalonia

Rooftop day spa at Casa Bonay hotel in Eixample with dry sauna, hammam, ice bath and a Japanese ofuro, booked by small-group circuit or free use.

Tucson, Arizona

A budget-friendly day spa in Tucson offering Thai massage and skin care treatments, with a relaxation lounge for guests between services.

San Diego, California

A budget-friendly massage and medspa in Core-Columbia, San Diego, with private suites, a sauna and a couples treatment room.