Spas with reservation required

Seattle, Washington

An adults-only wellness studio near Green Lake with private infrared sauna suites, therapeutic massage and red light therapy by reservation.

Scottsdale, Arizona

Hotel spa at the Inn at Eagle Mountain in Fountain Hills with sauna, steam room, pools and a $69 60-minute massage as its signature treatment.

Sedona, Arizona

A moderately priced day spa in Sedona with outdoor gardens, a hot tub and fountains, known for its Prickly Pear Pomegranate body treatment.

Castle Rock, Colorado

A small day spa studio in Castle Rock offering massage, facials, waxing, lashes, brows and permanent cosmetics by appointment.

Orlando, Florida

A modern day spa in Orlando specializing in Head Spa scalp treatments, facials and couples rituals, with reservations recommended.

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.

Cary, North Carolina

A Cary float center offering sensory-deprivation tank sessions and an oxygen bar, with a 60-minute float running $89.

Utica, Michigan

Single-facility float spa in Utica offering 60-minute sensory-deprivation float pod sessions, walk-ins welcome but reservations recommended.

Indian Land, South Carolina

Float therapy center in Indian Land, SC (serving Charlotte and Fort Mill), offering 60-minute sensory deprivation floats plus an oxygen bar.

Raleigh, North Carolina

Single-purpose float spa in North Raleigh offering 60-minute sensory-deprivation pod sessions, open daily with walk-ins accepted.

Philadelphia, Pennsylvania

A Rittenhouse Square day spa built around manual lymphatic drainage, with massage, wood therapy, cupping, facials and an infrared sauna.

Coral Springs, Florida

Small day spa in Coral Springs focused on head spa treatments, facials and aromatherapy, open daily 9:30am-8:30pm.

Dallas, Texas

A Dallas day spa in Cityplace built entirely around scalp treatments, offering a botanical double cleanse and exfoliation in a quiet, sensory-safe setting.

Seattle, Washington

A moderate-priced day spa in Bellevue's Wilburton area offering full-body massage and foot reflexology alongside a sauna, steam room and cold plunge.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Minneapolis, Minnesota

Single-room skin care spa in St. Paul offering facials, microneedling and exfoliation treatments, with reservations required and walk-ins accepted.

Los Angeles, California

Day spa in Woodland Hills with a hydrotherapy circuit, massage, facial and body treatment menu, open daily 8am-10pm (closed Tuesdays).

Wilton Manors, Florida

A day spa in Wilton Manors near Fort Lauderdale offering massage, bodywork and organic skincare, with couples treatments and reservation-based booking.

Seattle, Washington

Bellevue massage studio in the Crossroads area offering Swedish, deep tissue and couples massage plus sauna and steam room access, walk-ins welcome.

Cleveland, Ohio

Tremont day spa in Cleveland focused on scalp treatments, facials and massage, with a private original location for couples.

Santa Barbara, California

A reservation-based day spa in downtown Santa Barbara built around private infrared sauna, salt room and cold plunge sessions.

San Francisco, California

Oakland float and sauna studio near Grand Lake with private float tanks, infrared sauna cocoons and cryotherapy, open daily 11am-8:30pm.

Baltimore, Maryland

A moderate-priced day spa in Baltimore's Little Italy offering facials, massage therapy and head-scalp treatments, open daily except Tuesdays.

Las Vegas, Nevada

Women- and Asian-owned day spa near the Strip offering Chinese massage, reflexology, head spa treatments and facials in private rooms.