Miami, Florida
A luxury day-pass wellness circuit inside Carillon Miami Wellness Resort, with sauna, steam, cold plunge and thermal pools in North Beach.
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Spas with cold plunge
21 spas match
Carillon Hotel
Resort SpaMiami, Florida
A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.
$$$DUA Spa
Hotel SpaMiami, Florida
Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.
$$$Face and Body
Day SpaScottsdale, Arizona
Day spa in South Scottsdale focused on facials and a signature holistic massage, with sauna, steam room, thermal pool and cold plunge on site.
$$Loews Miami Beach Hotel
Hotel SpaMiami, Florida
Adults-only spa and pool complex inside Loews Miami Beach Hotel, open to hotel guests only, with sauna, steam, cold plunge and thermal circuits.
$$$The Spa at Napa River Inn
Hotel SpaNapa Valley, California
Adults-only hotel spa in downtown Napa with thermal circuits, sauna, steam and cold plunge, plus massages, facials and medical aesthetics.
$$$Park City, Utah
A reservation-only day spa in Sandy, Utah, built around scalp spa treatments, plus sauna, steam, cold plunge and thermal pools.
$$$$eforea Spa at the Hilton Orlando
Hotel SpaOrlando, Florida
Adults-only hotel spa at the Hilton Orlando with a sauna, steam room, cold plunge and thermal pools, plus couples treatments and HydraFacials.
$$$AWAY Spa at W Scottsdale
Hotel SpaScottsdale, Arizona
Adults-only hotel spa at W Scottsdale with thermal circuits, sauna, steam, cold plunge and a robotic Aescape massage option.
$$$Kamalaya Koh Samui
Destination SpaKoh Samui, Surat Thani
Kamalaya Koh Samui is an adults-only destination spa and wellness retreat on Laem-Set Rd with over 100 treatments, thermal circuits and multi-day health
$$$$Spa Eves
Day SpaAustin, Texas
Day spa in Steiner Ranch, Austin, offering sauna, steam room, thermal pools, cold plunge and a signature scalp treatment for adults, open Monday through
$$East Town Spa
Day SpaMilwaukee, Wisconsin
East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.
$$$Fivelements Retreat Bali
Destination SpaUbud, Bali
An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.
$$$$Spavia Day Spa Minnetonka
Day SpaMinneapolis, Minnesota
A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.
$$Grand Hyatt Scottsdale Resort
Hotel SpaScottsdale, Arizona
Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.
$$$$Hard Rock Hotel San Diego
Hotel SpaSan Diego, California
A 21-and-over hotel spa in San Diego's Gaslamp Quarter with sauna, steam room, cold plunge and thermal pools, open to hotel guests only.
$$$$JW Marriott Marquis Miami
Hotel SpaMiami, Florida
A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.
$$Le Meridien New Orleans
Hotel SpaNew Orleans, Louisiana
Hotel spa and rooftop wellness deck in New Orleans' CBD with sauna, steam, cold plunge and thermal circuits, restricted to guests 21 and up.
$$$Miami Marriott Biscayne Bay
Hotel SpaMiami, Florida
Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.
$Scottsdale Marriott Old Town
Hotel SpaScottsdale, Arizona
An adults-only hotel spa in Old Town Scottsdale with sauna, steam room, cold plunge and thermal pools, open to hotel guests 21 and up.
$$$Eden Roc Miami Beach
Hotel SpaMiami, Florida
A hotel spa at Eden Roc Miami Beach in Mid-Beach with sauna, steam room, cold plunge and thermal circuits, open to resort guests only.
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