Spas with cold plunge

East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Hotel spa at The Atlantic Resort on Fort Lauderdale Beach with sauna, steam room, cold plunge and thermal pool, for overnight guests only.

A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.

Resort spa at the Fiesta Americana Cozumel with sauna, steam room, cold plunge and couples treatments, open to hotel guests only.

Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.

A hotel spa at the Handlery Hotel in Mission Valley, San Diego, with sauna, steam room, cold plunge and thermal pools for guests.

A 21-and-over hotel spa in San Diego's Gaslamp Quarter with sauna, steam room, cold plunge and thermal pools, open to hotel guests only.

Full-service resort spa at the Hyatt Regency Hill Country in San Antonio, with thermal circuits, cold plunge and day passes open to non-guests.

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Hotel spa and rooftop wellness deck in New Orleans' CBD with sauna, steam, cold plunge and thermal circuits, restricted to guests 21 and up.

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.

An adults-only hotel spa in Old Town Scottsdale with sauna, steam room, cold plunge and thermal pools, open to hotel guests 21 and up.

Hotel spa near Bell Rock in Sedona with sauna, steam room, cold plunge and pools, open to resort guests only.

A hotel spa at Shade Hotel Redondo Beach with sauna, steam, pools, cold plunge and thermal circuits, open to hotel guests overlooking the marina.

A hotel spa at Eden Roc Miami Beach in Mid-Beach with sauna, steam room, cold plunge and thermal circuits, open to resort guests only.

A hotel spa on Mission Bay in San Diego with sauna, steam room, cold plunge and thermal pools, open only to resort guests.

A hotel spa inside the Four Seasons Resort Chiang Mai in Mae Rim, with sauna, steam room, cold plunge and thermal pools set among rice paddies, open to resort