Spas with overnight stay

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Asheville, North Carolina

Resort spa on an 85-acre Hendersonville farm near Asheville, with massage treatments in a converted horse barn, day passes, and a pool with sauna, steam and

Kapaau, Hawaii

An oceanfront eco-boutique hotel and wellness retreat on Hawaii Island's North Kohala coast, open to overnight guests only, not day visitors.

Sayulita, Nayarit

A hillside boutique hotel spa outside Sayulita with sauna, steam room, cold plunge and ocean-view pool, open on a day-pass basis.

Kyle, Texas

A 88-acre Hill Country resort near Kyle and Wimberley with overnight rooms, a garden spa, pool, hot tubs and day-pass access by reservation.