Spas with overnight stay

Merano, Trentino-South Tyrol

An adults-only, guests-only longevity retreat and hotel spa in Merano with a medical-led wellness institute and private suite treatments.

Auckland

A family-run rainforest resort in the Waitakere Ranges near Auckland offering a day spa, private yoga and free hiking and biking trails.

Luhačovice, Zlín Region

A destination spa in Luhačovice built around mineral springs, offering medical cures, sauna world, outdoor whirlpools and fitness, open daily 7am–8pm.

Puerto Vallarta, Jalisco

A hotel spa inside the beachfront Buenaventura Grand Hotel in Puerto Vallarta, open to resort guests for massage and relaxation between beach days.

Carefree, Arizona

A 20-plus-acre desert wellness resort in Carefree, Arizona, with a full spa, pools, and 100-plus weekly fitness and mindfulness classes open to day visitors by

Berkshires, Massachusetts

A nine-room boutique inn in Lee, Massachusetts, where overnight guests can book in-room massages and couples treatments rather than drop-in spa day passes.

Koh Samui, Surat Thani

Kamalaya Koh Samui is an adults-only destination spa and wellness retreat on Laem-Set Rd with over 100 treatments, thermal circuits and multi-day health

Hilton Head Island, South Carolina

Hotel spa inside an oceanfront Hilton Head resort, offering massages, facials, body treatments and manicures to overnight guests.

Seattle, Washington

A themed-suite day spa in Seattle's SODO district offering massages, facials, couples packages and a few overnight suites.

Coorg, Karnataka

Riverside resort spa in Coorg with private bungalows, a pool, and spa treatments along the Kaveri River; booking required.

Rishikesh, Uttarakhand

An upscale riverside resort 18 km outside Rishikesh with an in-house spa, yoga studio and restaurant, open only to overnight guests by reservation.

Holmes Beach, Florida

A beachfront resort on Anna Maria Island with a spa, sauna, steam room and pool, open to hotel guests, mainly geared toward couples.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Soufrière

Resort spa at Ladera in Soufrière, St Lucia, set between the Pitons with day-pass access to pools, outdoor baths and treatments for couples.

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

San Diego, California

A resort spa on a 44-acre Mission Bay island in San Diego, open to hotel guests, with sauna, steam room and pool access.

Kandy, Central Province

An adults-only Ayurvedic retreat in the hills above Kandy, Sri Lanka, with overnight stays, yoga and a restaurant, but no day-pass access.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Fort Lauderdale, Florida

Hotel spa at The Atlantic Resort on Fort Lauderdale Beach with sauna, steam room, cold plunge and thermal pool, for overnight guests only.

Asheville, North Carolina

Resort spa on an 85-acre Hendersonville farm near Asheville, with massage treatments in a converted horse barn, day passes, and a pool with sauna, steam and

Coorg, Karnataka

A luxury coffee-plantation resort in Coorg with a spa and pool facilities reserved for overnight guests.

Miami, Florida

A hotel spa inside Trump International Beach Resort on Sunny Isles Beach, reserved for resort guests with pool and Atlantic-front access.

Goa

A resort spa called Prana inside Azaya Beach Resort on Benaulim Beach, open to hotel guests for massage therapies, yoga and poolside workouts.

Carmel-by-the-Sea, California

A resort spa inside Bernardus Lodge in Carmel Valley wine country, open to lodge guests for treatments, yoga and a relaxation lounge.