Spas with sauna

Seattle, Washington

Full-service day spa in South Lake Union offering massage, facials and a dry sauna, located inside LEVEL Seattle on Fairview Avenue North.

San Diego, California

A Korean-style day spa on Convoy Street in Kearny Mesa offering sauna access, body scrubs and massage, open daily 8:30am to 9pm.

Boston, Massachusetts

A Moroccan-style hammam on Route 1 in Peabody offering steam, sauna and exfoliation treatments for adults and couples, reservation only.

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.

Milwaukee, Wisconsin

East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Colorado Springs, Colorado

An adults-only medical day spa in Colorado Springs offering constitutional hydrotherapy, infrared sauna and homeopathy by appointment.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Philadelphia, Pennsylvania

A medical spa in Philadelphia's Northern Liberties/Fishtown area offering facials, laser treatments, injectables, massage and bridal prep packages.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Minneapolis, Minnesota

A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.

Tucson, Arizona

Day spa near Swan Way Park in Tucson with a cedar hot tub, cold plunge, infrared sauna and massage, bookable by reservation for adults only.

Scottsdale, Arizona

Adults-only resort spa in Fountain Hills with sauna, steam room and outdoor pools, offering day passes and an amethyst facial as its signature treatment.

Carson, Washington

A clothing-optional, adults-only mineral hot springs bathhouse in Carson, Washington, with a $12 day pass and a $30 bath-and-wrap treatment.

Santa Barbara, California

Adults-only day spa on State Street in Santa Barbara built around Jurlique skincare, with a sauna and reservation-only treatments at the luxury end of the

San Diego, California

Adults-only hotel spa in Carmel Valley with sauna, steam, cold plunge and thermal circuits, open to guests of the Fairmont Grand Del Mar.

Vancouver, British Columbia

A hotel spa inside Fairmont Pacific Rim in downtown Vancouver, with sauna, steam, pools, cold plunge and thermal circuits, open to hotel guests only.

Scottsdale, Arizona

Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.

San Diego, California

A 21-and-over hotel spa in San Diego's Gaslamp Quarter with sauna, steam room, cold plunge and thermal pools, open to hotel guests only.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Austin, Texas

Adults-only resort spa on Lake Austin offering all-inclusive overnight stays and limited day passes to pools, saunas, steam rooms and lake activities.

New Orleans, Louisiana

Hotel spa and rooftop wellness deck in New Orleans' CBD with sauna, steam, cold plunge and thermal circuits, restricted to guests 21 and up.