Spas with sauna

Sonoma, California

Hotel spa at The Lodge at Sonoma with an outdoor terrace, soaking pool, plunge pool and barrel sauna, open daily 9am-5pm, adults-only, reservation required.

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Charlotte, North Carolina

A moderate-priced day spa in Charlotte's SouthPark area with a sauna, steam room and thermal pool alongside massage, facial and body-treatment menus.

San Diego, California

A budget-friendly massage and medspa in Core-Columbia, San Diego, with private suites, a sauna and a couples treatment room.

Scottsdale, Arizona

Adults-only resort spa in Fountain Hills with sauna, steam room and outdoor pools, offering day passes and an amethyst facial as its signature treatment.

South Haven, Michigan

An adults-only glamping resort and pool club at South Haven Country Club with a day-pass spa area featuring a pool, sauna and relaxation lounge.

San Diego, California

Hotel wellness facilities at the DoubleTree Del Mar in Carmel Valley, San Diego, with a sauna, steam room, outdoor pool and fitness center for hotel guests.

Scottsdale, Arizona

Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.

Cancún, Quintana Roo

A boutique hotel near Cancún airport with a small wellness wing — pool, jacuzzi, sauna, steam room and temazcal — open to day-pass visitors.

San Diego, California

A hotel wellness facility at InterContinental San Diego with an outdoor pool, sauna, steam room and fitness center, open to hotel guests only, ages 18+.

New Orleans, Louisiana

Hotel spa and rooftop wellness deck in New Orleans' CBD with sauna, steam, cold plunge and thermal circuits, restricted to guests 21 and up.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.

Oceanside, California

A hotel spa inside Mission Pacific Beach Resort in Oceanside, open to guests, with a sauna, cooling mist shower and rooftop ocean views.

Dallas, Texas

Hotel spa inside The Highland Dallas in Lower Greenville, Dallas, with a sauna, steam room, outdoor pool and couples treatment rooms.

Napa Valley, California

Adults-only resort spa in Napa Valley with pools, sauna, steam and a fitness center, open to hotel guests and club members via day pass.

Phoenix, Arizona

Adults-only hotel wellness setup in downtown Phoenix with a heated pool, sauna and steam room, day passes available for $50.

Tucson, Arizona

A hotel spa at an 80-acre Sonoran Desert resort in Tucson, open to overnight guests, with three pools, hot tubs, sauna and yoga classes.

Sedona, Arizona

Hotel spa at Hilton Sedona Resort at Bell Rock offering day passes with a relaxation lounge, steam room, sauna and thermal pool, open daily 6am-8pm.

Ubud, Bali

A 22-acre riverine-forest wellness retreat outside Ubud built around a sacred spring, accessible only to guests staying at the estate.

Miami, Florida

A hotel spa and pool deck at a beachfront DoubleTree in North Miami Beach, open to overnight guests with sauna, steam room and fitness center.

New York City, New York

A private wellness floor—sauna, hammam, jacuzzi and gym—inside Maison Hudson, a serviced residence in Manhattan's West Village booked by the month.

Ramona, California

A vacation-rental resort in Ramona whose day-spa access, sauna, steam room and heated pool are reserved for guests staying on the property.

Miami, Florida

A hotel spa at The Ritz-Carlton, South Beach offering sauna, steam room and ocean-view relaxation lounges for adult guests staying on property.