Spas with solo travelers

Santa Barbara, California

A reservation-based day spa in downtown Santa Barbara built around private infrared sauna, salt room and cold plunge sessions.

San Francisco, California

Oakland float and sauna studio near Grand Lake with private float tanks, infrared sauna cocoons and cryotherapy, open daily 11am-8:30pm.

New Berlin, Wisconsin

A moderate-priced day spa and salon in New Berlin, WI offering massages, facials and hair services, with a couples treatment option and daily hours.

Allen, Texas

A moderate-priced day spa in Allen, Texas built around Japanese head spa treatments, facials and couples services, with walk-in and reservation options.

Chicago, Illinois

A West Town day spa built around a beer soak, with sauna, steam room, salt room and thermal pool for couples or solo visits.

Tucson, Arizona

A massage-focused day spa in Tucson near Casino del Sol, offering Swedish, deep tissue and signature treatments for solo guests and couples.

Palm Springs, California

Boutique hotel spa in Desert Hot Springs with two natural mineral hot spring pools, day passes, and overnight rooms that include breakfast.

Seattle, Washington

A themed-suite day spa in Seattle's SODO district offering massages, facials, couples packages and a few overnight suites.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

Scottsdale, Arizona

A hotel spa at Four Seasons Scottsdale at Troon North offering massages, facials, a full salon and 24-hour fitness access, guests only.

Springboro, Ohio

A wellness center in Springboro, Ohio built around a natural salt cave, with energy healing, sound baths and metaphysical classes for individuals or groups.

San Diego, California

Full-service day spa on the 3rd floor of AquaVie Fitness + Wellness Club in downtown San Diego, offering massage, facials and multi-step body rituals by

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Sonoma, California

A moderate-priced day spa a block off Sonoma Plaza offering massage and facials from a certified therapist and licensed esthetician, with private treatment

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Orlando, Florida

A full-service salon and spa in Orlando pairing hair, skincare and waxing services with a monthly membership plan for mix-and-match treatments.

Sedona, Arizona

A sensory-deprivation float spa in Sedona offering private oval float pods with Epsom salt water, open most afternoons with walk-ins and memberships available.

Sonoma, California

Upscale day spa in Sonoma offering facials, bodywork, Endermologie and sound healing, with a relaxation lounge and membership option.

San Francisco, California

A moderate-priced day spa just off 24th Street in Noe Valley offering massage, facials, nail care, lash/brow work and waxing, with a relaxation lounge before

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

San Francisco, California

A Traditional Chinese Medicine spa in Pacific Heights offering acupuncture-rooted treatments and botanical skincare, open daily 9am-9pm.