Spas with affordable

Indianapolis, Indiana

Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.

Monroe, New Jersey

Affordable day spa in Williamstown, NJ with sauna, steam room and thermal pool, offering massages, facials and couples treatments.

Boston, Massachusetts

A Finnish kelo-log banya in Newton with sauna, steam room and cold plunge, alternating men's and women's days, day passes from $69.

Macomb County, Michigan

A budget-friendly day spa in Shelby Township, MI offering facials, body sculpting and a sauna, steam room and thermal pool for adults.

Palm Springs, California

A no-frills, family-run day spa on Indian Canyon Dr offering walk-in massage and foot reflexology from $40, open daily until 10pm.

Virginia Beach, Virginia

An affordable Virginia Beach day spa in the Northwest area offering massage, facials and body treatments, with a sauna on site and 16 services to choose from.

Cockeysville, Maryland

A Cockeysville medical day spa blending clinical massage, sauna, steam and thermal pool with reiki, coaching and corrective exercise for chronic pain and

Seattle, Washington

An adults-only wellness studio near Green Lake with private infrared sauna suites, therapeutic massage and red light therapy by reservation.

Scottsdale, Arizona

Hotel spa at the Inn at Eagle Mountain in Fountain Hills with sauna, steam room, pools and a $69 60-minute massage as its signature treatment.

Pittsburgh, Pennsylvania

A South Hills float center offering sensory-deprivation float tanks alongside sauna and cold plunge, with a 60-minute float starting at $89.

Austin, Texas

Float tank spa in South Austin's South Lamar area offering sensory-deprivation floats, sauna and cold plunge, with walk-ins welcome.

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.