Spas with moderate

Adults-only hotel spa at El Conquistador Tucson with a salt therapy lounge, heated outdoor pool and mountain views, day passes available to hotel guests.

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

A hotel wellness area at Sheraton Music City near Nashville airport, open to guests 21 and up, with sauna, steam room, pools and a whirlpool.

A 21-and-over hotel in Johnson City, NY, with a sauna, hot tub and fitness center for guests staying at the property.