Spas with moderate

Palm Springs, California

Hotel spa at the Grand Hyatt in Indian Wells with sauna, steam room, cold plunge and five treatment options for solo guests or couples.

Längenfeld, Tyrol

A large thermal bath and 4-star hotel spa in the Ötztal valley near Längenfeld, with indoor-outdoor pools, a sauna garden and a dedicated kids' water world.

Tucson, Arizona

A resort spa in Tucson's Starr Pass area with a saline lap pool, sauna and fitness center, plus signature treatments from $159 for hotel guests.

Krynica-Zdrój, Lesser Poland

Mountain resort spa in Krynica-Zdrój with indoor and outdoor pools, a sauna complex, and a clothing-optional 18+ zone; day passes available.

Orlando, Florida

Family resort near Walt Disney World with a pirate-themed pool complex and a spa offering day passes and couples treatments.

Berlin

A hotel spa inside The Mandala Hotel in Mitte, Berlin, with sauna and fitness areas, day passes for adults 14 and up.

Chiang Mai

Hotel spa inside Chiang Mai Marriott offering massages, facials and scrubs across seven treatments, open daily 10am–10pm, day passes welcome.

Denver, Colorado

A 6,000-square-foot hotel spa in downtown Denver's Granite Tower, open to day-pass visitors 18 and older for $40 to $75.

Denver, Colorado

A hotel spa in downtown Denver with a $150 day pass covering pool, steam room, whirlpool and fitness centre access, open to non-guests.

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.

Nashville, Tennessee

A hotel wellness area at Sheraton Music City near Nashville airport, open to guests 21 and up, with sauna, steam room, pools and a whirlpool.

Las Vegas, Nevada

Adults-only hotel spa inside Harrah's Las Vegas with steam room, sauna, hot tub and fitness center, open daily with set hours for guests.

Johnson City, New York

A 21-and-over hotel in Johnson City, NY, with a sauna, hot tub and fitness center for guests staying at the property.