Spas with moderate

Las Vegas, Nevada

Hotel spa inside Hilton Grand Vacations on the Las Vegas Strip, open to non-guests via day pass or booked treatment, minimum age 16.

Charleston, South Carolina

A West Ashley day spa in Charleston offering lymphatic massage, infrared sauna, halo therapy and foot soaks by reservation, no day pass.

New York City, New York

A Midtown Manhattan day spa on West 46th Street offering waxing, massage, facials and mani-pedis, open daily 10am-8pm with walk-ins accepted.

Denver, Colorado

Downtown Denver massage studio with 22 treatments, cold plunge and sauna, built for membership-based regular visits rather than one-off day passes.

Noosa, Queensland

Day spa on Hastings Street in Noosa Heads with a hydrothermal circuit, day passes, and walk-ins welcome.

Ojai, California

Walk-in-friendly day spa in Ojai offering massage, facials and infrared sauna, open daily 6am–10pm.

Miami, Florida

Esencia Wellness Spa is a day spa in Mid-Beach, Miami Beach, with a hydrotherapy circuit, relaxation lounge and poolside views, open to walk-ins with a day

Washington, D.C., District of Columbia

Downtown DC massage studio near Chinatown offering hot stone, Swedish, deep tissue, sports and cupping therapy, with couples rooms and no day pass.

Denver, Colorado

A day spa inside the Athletic Club in Greenwood Village offering massages, facials, skin treatments and spa-day packages, about 31 minutes from Denver airport.

Nashville, Tennessee

A Brentwood day spa focused entirely on scalp and head treatments, with private suites and a signature ritual built around halo water therapy.

Dublin, Ohio

Dublin, Ohio day spa focused on scalp treatments with a rainfall shower, plus massage, facials and waxing; walk-ins welcome but booking is advised.

Fallston, Maryland

A Fallston, Maryland day spa specializing in Japanese head spa treatments, serum infusion facials, dermaplaning and body contouring, with walk-ins accepted.

Scottsdale, Arizona

Day spa in South Scottsdale focused on facials and a signature holistic massage, with sauna, steam room, thermal pool and cold plunge on site.

Austin, Texas

A medical spa in Old West Austin offering facials, Botox, fillers, skin tightening and micro-needling, with reservations recommended.

Palm Beach, Florida

A West Palm Beach day spa offering facials, massage, waxing and couples packages in private suites, open daily 10am-8pm.

Portland, Oregon

Sullivan's Gulch studio focused on sensory-deprivation float tanks, paired with massage and SomaWave sound therapy sessions.

Portland, Oregon

Float On is an employee-owned float center in Southeast Portland offering sensory-deprivation tank sessions, with a single signature 90-minute float priced at

Dallas, Texas

Korean-inspired day spa in Carrollton near Dallas, offering K-beauty facials, scalp rituals and body-contouring treatments by appointment.

Vail, Colorado

A small massage and facial spa on the second floor of the Solaris building in Vail, offering nine treatments with no day pass.

Sedona, Arizona

A walk-in day spa in Sedona offering five treatments, including a signature Sedona Soul Seeker session, with private suites and an on-site crystal shop.

Orlando, Florida

Medical spa in Orlando offering facials, massage, body contouring and couples packages, with an on-site sauna, steam room and thermal pool.

Temescal Valley, California

Adults-only hot springs resort in Temescal Valley with 19 outdoor mineral pools, red clay baths, and a cave-like grotto, open daily 9:30am-5pm.

Calistoga, California

A Calistoga hot springs spa built around mud baths, with private couples rooms and mineral pools open daily from 8am to 11pm.

Napa Valley, California

A straightforward day spa in Napa's business district offering massage, foot reflexology and a steam sauna, with walk-ins welcome and parking on site.