Spas with moderate

Denver, Colorado

A day spa inside the Athletic Club in Greenwood Village offering massages, facials, skin treatments and spa-day packages, about 31 minutes from Denver airport.

Nashville, Tennessee

A Brentwood day spa focused entirely on scalp and head treatments, with private suites and a signature ritual built around halo water therapy.

Dublin, Ohio

Dublin, Ohio day spa focused on scalp treatments with a rainfall shower, plus massage, facials and waxing; walk-ins welcome but booking is advised.

Scottsdale, Arizona

Day spa in South Scottsdale focused on facials and a signature holistic massage, with sauna, steam room, thermal pool and cold plunge on site.

Austin, Texas

A medical spa in Old West Austin offering facials, Botox, fillers, skin tightening and micro-needling, with reservations recommended.

Palm Beach, Florida

A West Palm Beach day spa offering facials, massage, waxing and couples packages in private suites, open daily 10am-8pm.

Portland, Oregon

Sullivan's Gulch studio focused on sensory-deprivation float tanks, paired with massage and SomaWave sound therapy sessions.

Portland, Oregon

Float On is an employee-owned float center in Southeast Portland offering sensory-deprivation tank sessions, with a single signature 90-minute float priced at

Mauritius

Day spa in a Grand Baie residence offering massage, hammam and sauna, built around a signature foraha-oil massage and Dead Sea mineral facials.

Dallas, Texas

Korean-inspired day spa in Carrollton near Dallas, offering K-beauty facials, scalp rituals and body-contouring treatments by appointment.

Philadelphia, Pennsylvania

A reservation-only traditional Nordic sauna in North Philadelphia, open Wednesday through Monday and closed Tuesdays.

Orlando, Florida

Medical spa in Orlando offering facials, massage, body contouring and couples packages, with an on-site sauna, steam room and thermal pool.

Dallas, Texas

A Knox/Henderson day spa and medspa in Dallas offering massage, facials and aesthetic treatments, open daily 10am–9:30pm.

Madrid, Community of Madrid

A Moorish-style hammam near Plaza Mayor in central Madrid, with thermal pools, a relaxation lounge and treatment packages for adults and couples.

Westhampton Beach, New York

Walk-in massage spa in Westhampton Beach offering Swedish, deep tissue and couples massages daily from 10am to 9pm.

Rio de Janeiro

A small Ipanema day spa built around head spa treatments, plus body massage, hand and foot therapy, open daily except Sunday.

Seattle, Washington

A Bellevue day spa in Wilburton specializing in head spa scalp treatments, massage, facials and couples sessions, with free on-site parking.

Miami, Florida

A Brickell day spa in the Latitude on the River building focused on therapeutic massage, facials and couples treatments, open daily with reservations

Palm Beach, Florida

A straightforward day spa on North Military Trail in West Palm Beach offering massage and reflexology, open daily with walk-ins taken.

Boston, Massachusetts

A reservation-only day spa in Revere, near Boston, with sauna, couples suite and tropical rain vichy shower treatments.

Bormio, Lombardy

Adults-only hotel spa near Bormio with thermal pools, a relaxation lounge and a 13-treatment menu; day passes start around €44 for evening entry.

Los Angeles, California

A women-focused Korean day spa in Pico-Union with steam, salt and ice rooms, open daily 9am to 9pm, with massage and facials open to men too.

Williamstown, Massachusetts

Day spa in a converted 1762 grist mill on the Green River in Williamstown, offering massage, facials and a private outdoor hot tub.

Naples, Florida

Adults-only day and medical spa in Old Naples offering massages, facials and monthly Botox/filler visits from Dr. Keamy, with a $155 signature facial.