Spas with moderate

Osprey, Florida

Hotel spa and pool deck at a moderate-price resort in Osprey, Florida, with sauna, steam room and thermal circuits for overnight guests.

Wilton Manors, Florida

A day spa in Wilton Manors near Fort Lauderdale offering massage, bodywork and organic skincare, with couples treatments and reservation-based booking.

Colorado Springs, Colorado

A moderate-priced holistic wellness center in West Colorado Springs offering dry salt therapy, massage, yoga and occasional sound-healing or cacao ceremonies.

Calistoga, California

Day spa and fitness club in St Helena with massage treatments, a heated lap pool and a gym, offering day passes and welcoming walk-ins.

Santa Barbara, California

A reservation-based day spa in downtown Santa Barbara built around private infrared sauna, salt room and cold plunge sessions.

Sedona, Arizona

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

Tucson, Arizona

A resort day spa at Westward Look in Tucson with a thermal pool, sauna, steam room and cold plunge, open daily 9am-6pm by reservation.

Austin, Texas

Day spa in Steiner Ranch, Austin, offering sauna, steam room, thermal pools, cold plunge and a signature scalp treatment for adults, open Monday through

Centreville, Virginia

A Korean jjimjilbang in Centreville, Virginia, with multiple saunas, a bade pool, steam rooms and a restaurant, open daily 8am–10pm with walk-in access.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Borrego Springs, California

An RV resort and hotel in the desert near Anza-Borrego with outdoor pools and hot tubs open to day visitors, no treatments involved.

Minneapolis, Minnesota

A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.

San Diego, California

Hotel spa at the Catamaran Resort in Pacific Beach, San Diego, with a bay-view hot tub, pool and restaurant, open to hotel guests only.

Many, Louisiana

Hotel spa at Cypress Bend Resort on Toledo Bend Lake in Many, Louisiana, with a sauna, hot tub, and heated indoor and outdoor pools.

San Diego, California

Hotel wellness facilities at the DoubleTree Del Mar in Carmel Valley, San Diego, with a sauna, steam room, outdoor pool and fitness center for hotel guests.

Riviera Maya, Quintana Roo

Resort spa at the Fiesta Americana Cozumel with sauna, steam room, cold plunge and couples treatments, open to hotel guests only.

San Diego, California

A hotel spa at the Handlery Hotel in Mission Valley, San Diego, with sauna, steam room, cold plunge and thermal pools for guests.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Las Vegas, Nevada

Float tank, massage and salt therapy spot in Peccole Ranch, Las Vegas, open daily with walk-ins accepted alongside bookings.

Miami, Florida

A hotel spa and pool deck at a beachfront DoubleTree in North Miami Beach, open to overnight guests with sauna, steam room and fitness center.

Moab, Utah

A downtown Moab hotel with a pool and two hot tubs reserved for overnight guests, plus an onsite coffee shop and bike storage.