Spas with moderate

Philadelphia, Pennsylvania

A Rittenhouse Square day spa built around manual lymphatic drainage, with massage, wood therapy, cupping, facials and an infrared sauna.

Palo Alto, California

A Palo Alto day spa built around private hot tub and cold plunge suites, with about 50 treatments and couples options, open daily by reservation.

Houston, Texas

A Houston day spa on E Airtex Dr with two locations, offering massage, facials and body treatments alongside a sauna, steam room, cold plunge and thermal pool.

Carmel, Indiana

A moderate-priced day spa in Carmel, Indiana with sauna, steam room and thermal pool, plus facials, massage and body contouring treatments.

Catskills, New York

A day spa on 3 wooded acres in Woodstock, NY, with massage, skin care, a steam room, sauna and small gym, open daily except Wednesday.

New York City, New York

A Brooklyn bathhouse built around the largest banya in the US, with Turkish and Moroccan hammams, multiple saunas and a hydrotherapy pool circuit.

San Diego, California

Korean-style day spa in Kearny Mesa with red clay and salt saunas, hot and cold tubs, an ice room, and walk-in day passes.

New York City, New York

A Midtown East day spa in Manhattan offering massages, facials, mani-pedis, a hot tub lounge and package deals for couples, birthdays and bachelorette groups.

Dallas, Texas

A Dallas day spa in Cityplace built entirely around scalp treatments, offering a botanical double cleanse and exfoliation in a quiet, sensory-safe setting.

Seattle, Washington

A moderate-priced day spa in Bellevue's Wilburton area offering full-body massage and foot reflexology alongside a sauna, steam room and cold plunge.

Seattle, Washington

A two-tank float therapy and infrared sauna studio set inside a ranch house near Kent, Washington, open by appointment only.

Los Angeles, California

A full-service day spa and medspa in Brentwood offering massage, facials, nail care and injectables, with walk-ins welcome and reservations recommended.

The Hamptons, New York

A small day spa on Main Street in East Hampton offering HydraFacials, organic facials, laser treatments and massage, with a sauna and relaxation lounge.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Calistoga, California

A day spa and co-ed bathhouse in downtown Sebastopol with women-only and clothing-optional sessions on set days.

Tucson, Arizona

A day spa in Tucson's Blenman-Elm district offering massage therapy with hot stones, aromatherapy and cupping included, plus couples sessions.

Sedona, Arizona

A Sedona day spa focused on deep tissue massage, fascia work and facials, with a sauna, steam room and thermal pool on site.

New York City, New York

Medical spa in Mountainside, NJ offering body sculpting, Botox and IV drip treatments alongside a sauna, steam room and pool, by reservation only.

Osprey, Florida

Hotel spa and pool deck at a moderate-price resort in Osprey, Florida, with sauna, steam room and thermal circuits for overnight guests.

Lake Tahoe, California

Lakeside spa inside Tahoe Lakeshore Lodge in South Lake Tahoe, with a hot tub, polar plunge and dry sauna, by appointment only.

Santa Barbara, California

Downtown Santa Barbara medical spa combining massage, facials and infrared sauna with Botox, fillers, microneedling and IV therapy.

Tampa, Florida

Adult-focused day spa in North Tampa offering facials, massage, waxing, infrared sauna and salt therapy, open daily with walk-ins welcome.

Virginia Beach, Virginia

A day spa in Virginia Beach's North Central area built around scalp treatments, massage and facials, open daily from 9am to 10pm.

Seattle, Washington

Bellevue massage studio in the Crossroads area offering Swedish, deep tissue and couples massage plus sauna and steam room access, walk-ins welcome.