Spas with moderate

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Borrego Springs, California

An RV resort and hotel in the desert near Anza-Borrego with outdoor pools and hot tubs open to day visitors, no treatments involved.

Carmichael, California

A single-room salt cave in a Carmichael strip mall offering 45-minute salt therapy sessions for relaxation and respiratory relief.

San Diego, California

Hotel spa at the Catamaran Resort in Pacific Beach, San Diego, with a bay-view hot tub, pool and restaurant, open to hotel guests only.

Many, Louisiana

Hotel spa at Cypress Bend Resort on Toledo Bend Lake in Many, Louisiana, with a sauna, hot tub, and heated indoor and outdoor pools.

San Diego, California

Hotel wellness facilities at the DoubleTree Del Mar in Carmel Valley, San Diego, with a sauna, steam room, outdoor pool and fitness center for hotel guests.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Las Vegas, Nevada

Float tank, massage and salt therapy spot in Peccole Ranch, Las Vegas, open daily with walk-ins accepted alongside bookings.

Nashville, Tennessee

A walk-in salt room in Smyrna, just outside Nashville, offering halotherapy sessions plus reflexology and lash services for adults.

Johnson City, New York

A 21-and-over hotel in Johnson City, NY, with a sauna, hot tub and fitness center for guests staying at the property.

Miami, Florida

A hotel spa and pool deck at a beachfront DoubleTree in North Miami Beach, open to overnight guests with sauna, steam room and fitness center.

Moab, Utah

A downtown Moab hotel with a pool and two hot tubs reserved for overnight guests, plus an onsite coffee shop and bike storage.

Warwick, Rhode Island

A boutique Hilton hotel in a converted Warwick textile mill offering guests a sauna and fitness center, with no public day-spa access.

Tulsa, Oklahoma

A hotel-guest-only wellness space at Brut Hotel in Tulsa, with a relaxation lounge, yoga sessions and an on-site restaurant.