Spas with moderate

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.

Cary, North Carolina

A Cary float center offering sensory-deprivation tank sessions and an oxygen bar, with a 60-minute float running $89.

Indian Land, South Carolina

Float therapy center in Indian Land, SC (serving Charlotte and Fort Mill), offering 60-minute sensory deprivation floats plus an oxygen bar.

Palm Springs, California

A 16-room adults-only hotel in Desert Hot Springs with three natural mineral-water pools fed by a 350-foot geothermal well, plus a small on-site spa and

Chicago, Illinois

A Near South Side day spa pairing Chinese-technique massage and foot reflexology with a wine and cocktail menu, priced for couples visits.

Philadelphia, Pennsylvania

A Rittenhouse Square day spa built around manual lymphatic drainage, with massage, wood therapy, cupping, facials and an infrared sauna.

Houston, Texas

A Houston day spa on E Airtex Dr with two locations, offering massage, facials and body treatments alongside a sauna, steam room, cold plunge and thermal pool.

Carmel, Indiana

A moderate-priced day spa in Carmel, Indiana with sauna, steam room and thermal pool, plus facials, massage and body contouring treatments.

Coral Springs, Florida

Small day spa in Coral Springs focused on head spa treatments, facials and aromatherapy, open daily 9:30am-8:30pm.

Dallas, Texas

A Dallas day spa in Cityplace built entirely around scalp treatments, offering a botanical double cleanse and exfoliation in a quiet, sensory-safe setting.

Seattle, Washington

A moderate-priced day spa in Bellevue's Wilburton area offering full-body massage and foot reflexology alongside a sauna, steam room and cold plunge.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Minneapolis, Minnesota

Single-room skin care spa in St. Paul offering facials, microneedling and exfoliation treatments, with reservations required and walk-ins accepted.

Tucson, Arizona

A day spa in Tucson's Blenman-Elm district offering massage therapy with hot stones, aromatherapy and cupping included, plus couples sessions.

Los Angeles, California

Day spa in Woodland Hills with a hydrotherapy circuit, massage, facial and body treatment menu, open daily 8am-10pm (closed Tuesdays).

New York City, New York

Medical spa in Mountainside, NJ offering body sculpting, Botox and IV drip treatments alongside a sauna, steam room and pool, by reservation only.

Wilton Manors, Florida

A day spa in Wilton Manors near Fort Lauderdale offering massage, bodywork and organic skincare, with couples treatments and reservation-based booking.

Colorado Springs, Colorado

A moderate-priced holistic wellness center in West Colorado Springs offering dry salt therapy, massage, yoga and occasional sound-healing or cacao ceremonies.

Tampa, Florida

Adult-focused day spa in North Tampa offering facials, massage, waxing, infrared sauna and salt therapy, open daily with walk-ins welcome.

Palm Springs, California

A Palm Springs day spa offering massage, skin, hair and nail services, with couples treatments and walk-in appointments by reservation.

Seattle, Washington

Bellevue massage studio in the Crossroads area offering Swedish, deep tissue and couples massage plus sauna and steam room access, walk-ins welcome.

Cleveland, Ohio

Tremont day spa in Cleveland focused on scalp treatments, facials and massage, with a private original location for couples.

Santa Barbara, California

A reservation-based day spa in downtown Santa Barbara built around private infrared sauna, salt room and cold plunge sessions.

San Francisco, California

Oakland float and sauna studio near Grand Lake with private float tanks, infrared sauna cocoons and cryotherapy, open daily 11am-8:30pm.