Spas with upscale

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Miami, Florida

Adults-only spa and pool complex inside Loews Miami Beach Hotel, open to hotel guests only, with sauna, steam, cold plunge and thermal circuits.

Orlando, Florida

Adults-only hotel spa at the Hilton Orlando with a sauna, steam room, cold plunge and thermal pools, plus couples treatments and HydraFacials.

Cancún, Quintana Roo

A boutique hotel near Cancún airport with a small wellness wing — pool, jacuzzi, sauna, steam room and temazcal — open to day-pass visitors.

San Antonio, Texas

Full-service resort spa at the Hyatt Regency Hill Country in San Antonio, with thermal circuits, cold plunge and day passes open to non-guests.

Miami, Florida

mySpa at InterContinental Miami is a hotel spa in Downtown Miami offering a sauna, steam room, pools and a cold plunge, open to hotel guests only.

New Orleans, Louisiana

Hotel spa and rooftop wellness deck in New Orleans' CBD with sauna, steam, cold plunge and thermal circuits, restricted to guests 21 and up.

Scottsdale, Arizona

An adults-only hotel spa in Old Town Scottsdale with sauna, steam room, cold plunge and thermal pools, open to hotel guests 21 and up.

Sedona, Arizona

Hotel spa near Bell Rock in Sedona with sauna, steam room, cold plunge and pools, open to resort guests only.

Los Angeles, California

A hotel spa at Shade Hotel Redondo Beach with sauna, steam, pools, cold plunge and thermal circuits, open to hotel guests overlooking the marina.

Los Angeles, California

Hotel pool and hot tub deck at a Tapestry by Hilton near SoFi Stadium and the Kia Forum in Inglewood, open to registered guests only.

Sayulita, Nayarit

A hillside boutique hotel spa outside Sayulita with sauna, steam room, cold plunge and ocean-view pool, open on a day-pass basis.

San Diego, California

Hotel spa at Carté Hotel San Diego Downtown with a heated saltwater pool, whirlpool, 28,000 sq ft fitness club with sauna and steam room, open to guests only.

Cancún, Quintana Roo

The spa at this all-inclusive Puerto Morelos resort offers hydrotherapy, massages and facials for hotel guests only.

Miami, Florida

A hotel spa at Eden Roc Miami Beach in Mid-Beach with sauna, steam room, cold plunge and thermal circuits, open to resort guests only.

Fort Lauderdale, Florida

Mokara Spa inside the Omni Fort Lauderdale Hotel has the area's only hammam, plus treatment rooms, a pool deck and rooftop bar, open to hotel guests only.

San Diego, California

A hotel spa on Mission Bay in San Diego with sauna, steam room, cold plunge and thermal pools, open only to resort guests.

Huntington Beach, California

An adults-only hydrotherapy circuit with hot tub, sauna and steam room for guests staying at this beachfront Hyatt Regency resort in Huntington Beach.