Spas with upscale

Miami, Florida

A 12,000-square-foot hotel spa at Coral Gables' Biltmore, with eucalyptus steam rooms, Himalayan salt saunas and a couples suite; adults-only, reservation

Charleston, South Carolina

Hotel spa in Ansonborough with cypress-clad treatment rooms, a signature citrus facial, and a second-floor fitness studio; walk-ins welcome.

Ocala, Florida

A hotel spa inside Ocala's AAA Four Diamond Equestrian Hotel, offering couples treatments alongside a fitness center and zero-entry pool.

Miami, Florida

AVEDA hotel spa at The Palms in Mid-Beach Miami, offering Ayurvedic-inspired massages, facials and salon services with pool and beach access included.

Calistoga, California

Hotel spa in downtown Healdsburg with a garden patio, jacuzzi and pool access, open daily 9am-5pm for guests and day visitors.

Chicago, Illinois

A hotel spa inside Four Seasons Chicago, Streeterville, with an indoor infinity-edge pool, whirlpool and fitness centre, open on a day-pass basis.

Scottsdale, Arizona

Resort spa at Camelback Inn in Scottsdale with 20 treatment rooms, a thermal circuit and day-pass access open to non-guests.

San Diego, California

Adults-only hotel spa in Carmel Valley with a hydrotherapy circuit, two fireplace lounges, and a $100 day pass covering pools and fitness facilities.

Austin, Texas

A hotel spa in downtown Austin with six treatments, a salt-wall relaxation lounge, eucalyptus steam rooms and a fitness center, open daily by reservation.

Vail, Colorado

A hotel spa at Grand Hyatt Vail with three treatments, an outdoor heated infinity pool, hot tubs and cold plunges along Gore Creek.

Tucson, Arizona

Six-room hotel spa at Hacienda del Sol in Tucson, open daily 9-6, taking both resort guests and local walk-ins for massages, facials and body treatments.

Chicago, Illinois

Adults-only hotel spa inside JW Marriott Chicago offering massages, facials, nail services, an indoor pool and steam room, open 8am-8pm daily by appointment.

Taipei

Hotel spa in Taipei's Songshan district with private suites, sauna, steam room and a heated outdoor pool, open daily with day passes for non-guests.

Hudson Valley, New York

A historic resort spa at Mohonk Mountain House in the Shawangunk Mountains, with a heated mineral pool, steam room, sauna and day passes for non-hotel guests.

San Diego, California

Adults-only day and hotel spa in Rancho Bernardo with gardens, whirlpools, a steam room and an 18-treatment menu, open daily 9am-6pm.

Calistoga, California

A 20,000-square-foot resort spa in Calistoga with five geothermal pools, Calistoga mud treatments, and a day pass for non-hotel guests.

Sun Valley, Idaho

Resort spa at Sun Valley Lodge in Idaho offering massage, skincare, salon and nail services plus outdoor pools, open daily 8am-6pm for hotel guests.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Santa Fe, New Mexico

Small hotel day spa in downtown Santa Fe with a soaking pool, five treatment rooms and 25 services, open daily 8am-5pm by reservation.

Miami, Florida

Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.

Atlanta, Georgia

Hotel spa in Buckhead with 13 treatments, a heated lap pool, steam room and day passes for non-guests, set inside The Whitley.

Rotorua, Bay of Plenty

A lakefront resort spa in Holdens Bay, Rotorua, with day passes, jacuzzis, sauna and an onsite restaurant, open daily 8am-9pm.

Orlando, Florida

A hotel spa at Waldorf Astoria Orlando offering massages, facials and a Himalayan salt room, open daily 9am-5pm with day passes available.

Nashville, Tennessee

Upscale day spa in Franklin outside Nashville offering facials, massages, a salt room, infrared sauna and hydrotherapy tub, open daily by reservation.