Medical Spa & Hotel ESTONIA

Medical Spa & Hotel ESTONIA sits near Pärnu's beach district, a short walk from the city centre, with 193 hotel rooms attached to a therapeutic spa and a separate pool and sauna area called Termid.

Termid holds a large warm-water pool, a second pool with massage grottoes, jets and cascades, a small 34°C bubble pool with back-massage seats, plus a children's pool and hot tub. The sauna side covers a Finnish sauna, a Hamam steam complex, and a sento-style area with a salt sauna, steam sauna and Japanese bath.

On the treatment side, the spa runs a medical program built around joint, respiratory and cardiovascular care: massage, heat therapy, salt therapy, hydrotherapy and group exercise classes. Salt therapy (soolaravi) takes place in a salt chamber using a low-concentration dry salt aerosol meant to support the respiratory system, priced at 15€. Water aerobics (10€) is pitched at any age or fitness level, easing joint load while building strength and flexibility. Physiotherapy (25€) targets back, neck and joint pain and supports recovery after injury or surgery.

Day passes are available for those not staying overnight, and some areas are reserved for hotel guests only, so it's worth confirming which sections are included before arriving. Staff work in Estonian, English, Finnish and Russian. The overall price level is on the affordable end, and the place is set up for both families and adults-only visits depending on the area and time.