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Sparena

Nozawa Onsen, Nagano

A day-use hot spring facility a minute from the Nozawa Onsen ski lots, with a swimsuit-required outdoor bath, a source-fed viewing bath, sauna and gym.

At a glance

Price
$
Hotel guests only
No
Adults only
No
Walk-ins
Yes
Minimum age
3

Sparena is a large day-use hot spring facility about a one-minute drive from the first and second parking lots at the Nozawa Onsen ski resort. It pairs a swimsuit-required big outdoor bath with a source-fed outdoor viewing bath, plus separate indoor baths and saunas for men and women.

The on-site restaurant, Chantel, serves original dishes built around traditional Nozawa Onsen ingredients, with lunch and dinner hours that run separately from the bathing schedule. A gym is available for a workout or post-ski stretching, and a rest lounge lets visitors nap between soaks. A small shop sells souvenirs and seasonal items, and swimsuits, towels and gym shoes can all be rented at the front desk if needed.

Admission is 900 yen for adults (junior-high age and up) and 700 yen for children age three through elementary school, with bath access included. Gym use costs 1,700 yen and also includes bathing, though junior-high students must be accompanied by a guardian. In winter, anyone holding a one-day-or-longer lift ticket gets 100 yen off admission, and hotel guests can ask their accommodation about a separate discount. Annual bath memberships and monthly gym memberships are also offered.

Baths run 14:00 to 20:30 with last entry at 20:00, the gym operates 11:00 to 20:30 with the same last-entry cutoff, and the restaurant serves lunch from noon to 2pm and dinner from 4 to 8pm. The facility closes Wednesdays outside ski season and outdoor pool season, and shuts for roughly two weeks each spring and autumn for maintenance. On-site parking fits 100 cars.

Good to know

Can I just walk in, or do I need a reservation?
Walk-ins are welcome and a day pass is available; adults pay 900 yen and children age three through elementary school pay 700 yen, with bath access included.
What do I need to bring?
A swimsuit is required for the main outdoor bath; if you don't have one, swimsuit rental is 300 yen plus a refundable 1,000 yen deposit, and bath or face towels rent for 100–200 yen.
What are the opening hours?
Baths run 14:00–20:30 with last entry at 20:00, the gym operates 11:00–20:30, and the restaurant serves lunch from noon to 2pm and dinner from 4 to 8pm.
Is Sparena open every day?
It's closed Wednesdays except during ski season and outdoor pool season, and it also closes for roughly two weeks each spring and autumn for maintenance.
Is this a family-friendly spa?
Yes, it's not adults-only and the minimum age is three; children up to elementary school age pay a reduced admission.

Details checked November 3, 2026. Prices and hours change; confirm before you go.

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