Spas in New Zealand

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Taupo, Waikato

Adults-only geothermal hot springs in the Wairakei valley near Taupo, with three thermal pools fed by natural silica-rich mineral water, plus spa treatments