Spas in New Zealand

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Auckland

A family-run rainforest resort in the Waitakere Ranges near Auckland offering a day spa, private yoga and free hiking and biking trails.

Tekapo, Canterbury

Outdoor hot pools, a cooler soak and a kids' aqua play area beside Lake Tekapo, with walk-in day passes and an on-site café.