Spas with reservation required

Minneapolis, Minnesota

A Northeast Minneapolis wellness studio rooted in Traditional Chinese Medicine, offering sauna access by reservation in the Bottineau neighborhood.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Tepoztlán, Morelos

A day spa and temazcal (traditional Mexican sweat lodge) in Tepoztlán, Morelos, open Wednesday through Sunday with reservations suggested.

Berkshires, Massachusetts

A Great Barrington wellness studio focused on detox therapies like colon hydrotherapy, infrared sauna and liver flushes, by appointment only.

Arima Onsen, Hyogo

Hotel spa in Arima Onsen with Arima's rare iron-rich "ginsen" waters, outdoor baths, sauna and jacuzzi, run as an all-inclusive overnight stay.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Catskills, New York

A Catskills retreat center with a Tibetan-style spa offering sauna, steam, pools and cold plunge, built around overnight stays and group programs.

Penang

An adults-only villa resort spa near Kepala Batas, Penang, with 18 private villas, spa treatments and plant-based dining; reservation required.

Krabi

A moderately priced onsen-style day spa in Ao Nang, Krabi, open daily from late morning into the night.

Marrakech, Marrakesh-Safi

An adults-only destination spa and wellness retreat on the Ourika road outside Marrakech, currently taking names for a waitlist.

Yufuin, Oita

A small hillside ryokan near Yufuin's town center where every room has its own half-open-air bath filled with 100% source hot-spring water and a view of Mt.

Tulum, Quintana Roo

Beachfront resort in Tulum pairing overnight stays with spa treatments, yoga and fitness classes, open to hotel guests only.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.

Daylesford, Victoria

A boutique Ayurvedic wellness retreat in Kyneton, Victoria, offering holistic therapies and tailored programs by appointment only.