Healthspan

Healthspan is a wellness and recovery center in Brickell, Miami, built around the idea of stacking therapies in one visit rather than picking a single treatment. The space is described as a studio with a low-key, speakeasy feel rather than a traditional spa lobby.

Services on offer include PEMF, red light therapy, hyperbaric oxygen therapy, cryotherapy, infrared and traditional sauna, compression therapy, cold plunge, and IV therapy. The traditional sauna and cold plunge are listed amenities, and the general approach leans toward recovery and longevity work rather than massage-and-relaxation spa service.

This is an adults-only setup geared toward solo visits, and it sits at an upscale price tier. Both walk-ins and reservations are accepted, though booking ahead is the more reliable route given the range of therapies and the likely need to schedule specific equipment like the hyperbaric chamber or IV drip.

Hours run long on weekdays, opening at 7am and staying open until 8pm Monday through Thursday, with a shorter 7am to 6pm day on Friday. Weekends are shorter still, 9am to 5pm on both Saturday and Sunday. The Brickell Avenue address puts it in the middle of Miami's financial and residential high-rise district, convenient for a before- or after-work recovery session.