Spas with cold plunge

Austin, Texas

Hotel spa inside Austin Proper with 15 treatments, a cold plunge and sauna recovery room, open daily by reservation.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

New York City, New York

A Brooklyn bathhouse built around the largest banya in the US, with Turkish and Moroccan hammams, multiple saunas and a hydrotherapy pool circuit.

Dublin, Leinster

An outdoor barrel sauna and cold plunge pool setup in Saggart, Dublin, booked in 50-minute sessions for groups and couples.

Cotswolds, England

A wood-fired riverside sauna at Whichford Mill in the Cotswolds, with a cold-plunge bath, river dipping, and both private and communal sessions.

Asheville, North Carolina

Resort spa on an 85-acre Hendersonville farm near Asheville, with massage treatments in a converted horse barn, day passes, and a pool with sauna, steam and

Pai, Mae Hong Son

A walk-in herbal sauna and cold-plunge spot in Pai with a restaurant and lounge attached, open daily 8am-10pm.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.