Spas with cold plunge

Charleston, South Carolina

A Mount Pleasant recovery studio near Charleston offering cryotherapy, compression therapy and infrared sauna sessions, open daily except Sunday.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.