Spas with sauna

Cotswolds, England

A wood-fired riverside sauna at Whichford Mill in the Cotswolds, with a cold-plunge bath, river dipping, and both private and communal sessions.

Seattle, Washington

Full-service day spa in South Lake Union offering massage, facials and a dry sauna, located inside LEVEL Seattle on Fairview Avenue North.

San Diego, California

A Korean-style day spa on Convoy Street in Kearny Mesa offering sauna access, body scrubs and massage, open daily 8:30am to 9pm.

Boston, Massachusetts

A Moroccan-style hammam on Route 1 in Peabody offering steam, sauna and exfoliation treatments for adults and couples, reservation only.

Holmes Beach, Florida

A beachfront resort on Anna Maria Island with a spa, sauna, steam room and pool, open to hotel guests, mainly geared toward couples.

Salalah, Dhofar

A hotel-guest-only health club at Belad Bont Resort in Salalah with sauna, jacuzzi, steam bath, treatment rooms and a separate ladies-only facility.

Catskills, New York

A small storefront in Catskill, NY offering whole-body cryotherapy, infrared sauna and red light therapy sessions, open most days except Tuesday and Wednesday.

Zanzibar

A moderate-priced day spa and hammam in Stone Town offering over 50 treatments, including Ayurvedic therapies and a sauna.

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.

Băile Herculane, Caraș-Severin

Hotel-based thermal spa in Băile Herculane with sulfur mineral baths, indoor and outdoor pools, jacuzzi and sauna, open to hotel guests.

Milwaukee, Wisconsin

East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.

São Paulo

A holistic wellness center in São Paulo's Paraíso district running ayahuasca ceremonies, tarot sessions, massage therapy and weekend forest retreats with cabin

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Antalya

A Turkish hammam and day spa in Konyaaltı, Antalya, offering steam baths, scrub-and-foam treatments, Doctor Fish, and massage therapy.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Colorado Springs, Colorado

An adults-only medical day spa in Colorado Springs offering constitutional hydrotherapy, infrared sauna and homeopathy by appointment.

Băile Herculane, Caraș-Severin

A 4-star hotel in central Băile Herculane with thermal pools, saunas, balneo and physiotherapy treatments, open to overnight guests.

Leukerbad, Valais

A 30-room hotel in Leukerbad with a private thermal pool and sauna chalet, open to overnight guests only, overlooking the Gemmi massif.

Jūrmala

A hotel spa on Jūrmala's Jomas iela with saunas and thermal pools, open only to guests of the hotel.

Dallas, Texas

Korean spa in Northwest Dallas with saunas, scrub and massage services, screen golf and a karaoke room, open daily 8am to midnight on a walk-in basis.

Hot Springs, Arkansas

A café and lounge inside Thai-Me Spa in downtown Hot Springs, with outdoor mineral soaking spas, cold plunge and sauna access nearby.

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.