Spas with sauna

Santa Barbara, California

A reservation-based day spa in downtown Santa Barbara built around private infrared sauna, salt room and cold plunge sessions.

San Francisco, California

Oakland float and sauna studio near Grand Lake with private float tanks, infrared sauna cocoons and cryotherapy, open daily 11am-8:30pm.

Chicago, Illinois

A West Town day spa built around a beer soak, with sauna, steam room, salt room and thermal pool for couples or solo visits.

Tucson, Arizona

A resort day spa at Westward Look in Tucson with a thermal pool, sauna, steam room and cold plunge, open daily 9am-6pm by reservation.

Rocky River, Ohio

Massage-focused day spa in Rocky River offering couples treatments, sauna, steam room and thermal pool, open daily by appointment.

Sonoma, California

Hotel spa at The Lodge at Sonoma with an outdoor terrace, soaking pool, plunge pool and barrel sauna, open daily 9am-5pm, adults-only, reservation required.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Charlotte, North Carolina

A moderate-priced day spa in Charlotte's SouthPark area with a sauna, steam room and thermal pool alongside massage, facial and body-treatment menus.

South Haven, Michigan

An adults-only glamping resort and pool club at South Haven Country Club with a day-pass spa area featuring a pool, sauna and relaxation lounge.

Scottsdale, Arizona

Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Napa Valley, California

Adults-only resort spa in Napa Valley with pools, sauna, steam and a fitness center, open to hotel guests and club members via day pass.

Phoenix, Arizona

Adults-only hotel wellness setup in downtown Phoenix with a heated pool, sauna and steam room, day passes available for $50.

Tucson, Arizona

A hotel spa at an 80-acre Sonoran Desert resort in Tucson, open to overnight guests, with three pools, hot tubs, sauna and yoga classes.

Sedona, Arizona

Hotel spa at Hilton Sedona Resort at Bell Rock offering day passes with a relaxation lounge, steam room, sauna and thermal pool, open daily 6am-8pm.

Ubud, Bali

A 22-acre riverine-forest wellness retreat outside Ubud built around a sacred spring, accessible only to guests staying at the estate.

Ramona, California

A vacation-rental resort in Ramona whose day-spa access, sauna, steam room and heated pool are reserved for guests staying on the property.

Miami, Florida

A hotel spa at The Ritz-Carlton, South Beach offering sauna, steam room and ocean-view relaxation lounges for adult guests staying on property.

Sayulita, Nayarit

A hillside boutique hotel spa outside Sayulita with sauna, steam room, cold plunge and ocean-view pool, open on a day-pass basis.

Calistoga, California

A 25-room Sonoma hotel in Forestville with a spa barn offering sauna, steam and pools, mainly for overnight guests.

Sedona, Arizona

A 23-casita destination spa resort inside Sedona's Boynton Canyon, open to overnight hotel guests 16 and older for multi-day wellness journeys.

Huntington Beach, California

An adults-only hydrotherapy circuit with hot tub, sauna and steam room for guests staying at this beachfront Hyatt Regency resort in Huntington Beach.