Spas with yoga and movement

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Austin, Texas

Lakeside day spa near Austin offering a $150 day pass with pools, steam room, sauna and relaxation lounges, open daily 9am–9pm.

Edinburgh, Scotland

One Spa is an adults-only day spa in Edinburgh's city centre with a rooftop Hydropool, thermal suite and day-pass access.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

Las Vegas, Nevada

Hotel spa on the Palms casino level in Las Vegas with steam rooms, saunas, a seasonal pool and 32 treatments including massage, facials and body work.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Punta Cana, La Altagracia

Upscale day spa in Punta Cana offering massages, facials, a thermal pool and ocean-view relaxation lounges, open daily 9am-7pm.

Key West, Florida

Hotel day spa at Casa Marina in Key West offering ocean-view massages, facials and beachside yoga, walk-ins welcome.

Seattle, Washington

A downtown Seattle yoga studio with heated and unheated vinyasa, sculpt and hatha classes, plus a sauna, steam room and pools for after class.

Taos, New Mexico

A moderate-priced day spa at Taos Ski Valley with a heated pool, hot tubs, steam rooms and a day pass open to non-hotel guests.