Spas with yoga and movement

Colorado Springs, Colorado

A moderate-priced holistic wellness center in West Colorado Springs offering dry salt therapy, massage, yoga and occasional sound-healing or cacao ceremonies.

Baños, Tungurahua

A wellness retreat in Baños with indoor family pools, a barefoot healing trail over crushed volcanic rock, and a large Buddha statue on the grounds.

Koh Samui, Surat Thani

Kamalaya Koh Samui is an adults-only destination spa and wellness retreat on Laem-Set Rd with over 100 treatments, thermal circuits and multi-day health

Sedona, Arizona

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

Philadelphia, Pennsylvania

Hotel spa on the third floor of The Rittenhouse overlooking Rittenhouse Square, with massage, facials, body treatments and a salon.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

Scottsdale, Arizona

A hotel spa at Four Seasons Scottsdale at Troon North offering massages, facials, a full salon and 24-hour fitness access, guests only.

Cotswolds, England

A wood-fired riverside sauna at Whichford Mill in the Cotswolds, with a cold-plunge bath, river dipping, and both private and communal sessions.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Orlando, Florida

A 10,000-square-foot hotel spa at Westgate Lakes Resort in Orlando with massages, facials, sauna, steam room and a fitness studio, open daily.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Asheville, North Carolina

Resort spa on an 85-acre Hendersonville farm near Asheville, with massage treatments in a converted horse barn, day passes, and a pool with sauna, steam and

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Goa

A resort spa called Prana inside Azaya Beach Resort on Benaulim Beach, open to hotel guests for massage therapies, yoga and poolside workouts.

San Diego, California

Adults-only hotel spa in Carmel Valley with sauna, steam, cold plunge and thermal circuits, open to guests of the Fairmont Grand Del Mar.

Lake Tahoe, California

A resort spa inside Granlibakken's mountain lodging complex near Tahoe City, open to hotel guests with a pool, hot tub and yoga space on site.

Ibiza, Balearic Islands

Hotel spa at a clifftop Ibiza resort, open to overnight guests only, with massages, SkinCeuticals facials and body treatments plus yoga and hiking.

Kapaau, Hawaii

An oceanfront eco-boutique hotel and wellness retreat on Hawaii Island's North Kohala coast, open to overnight guests only, not day visitors.

Houston, Texas

A rooftop pool, cabanas, fitness center and yoga room at this Houston hotel are open to non-guests via a $60 adults-only day pass.

Tulum, Quintana Roo

A boutique hotel resort in Tulum's Aldea Zama with two pools, a yoga terrace and a rooftop restaurant, open to overnight guests rather than day visitors.