Spas with adults only

Spa, Liège

Thermal baths in the town of Spa, Belgium, fed by natural mineral water, with saunas, hammams and separate textile and naturist relaxation areas.

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.

Austin, Texas

Combined day spa and med spa in Bryker Woods, Austin, with 42 treatments spanning massage, facials, and injectables like Botox and fillers.

Rotorua, Bay of Plenty

A Rotorua day spa built around Ngāti Whakaue hot-springs traditions, centered on a seven-step geothermal Restorative Journey with lakeview thermal pools, mud

San Diego, California

A Carmel Valley day spa focused entirely on scalp care, with head-spa rituals from 60 to 120 minutes plus a beard-detox option for men.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Cleveland, Ohio

Tremont day spa in Cleveland focused on scalp treatments, facials and massage, with a private original location for couples.

San Francisco, California

Oakland float and sauna studio near Grand Lake with private float tanks, infrared sauna cocoons and cryotherapy, open daily 11am-8:30pm.

Ras Al Khaimah

A moderate-priced day spa in Ras Al Khaimah's Al Maireed area offering hammam, massage and exfoliation treatments, open daily 9am to 9pm.

Santa Fe, New Mexico

Hotel spa at the Eldorado in downtown Santa Fe offering massage and bodywork treatments; appointments required, no day pass.

Calistoga, California

A Calistoga day spa on Lincoln Avenue specializing in lymphatic bodywork and facial treatments, with a relaxation lounge for adults and solo travelers.

Denver, Colorado

A reservation-only massage studio in Denver's Five Points neighborhood, run by a licensed therapist with a relaxation lounge and no same-day bookings.

Park City, Utah

A Park City studio pairing private infrared sauna cabins with float therapy tanks, booked by reservation, with membership options for regulars.

San Francisco, California

Upscale day spa on Union Street in San Francisco's Cow Hollow, offering around 20 facial and massage treatments, including a signature Quadruple Lift Facial.

Ojai, California

A small Ojai day spa run by one certified therapist specializing in lymphatic drainage therapy, by reservation.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

Asheville, North Carolina

A day spa in a converted barn on Horse Shoe Farm near Asheville, offering massage and body treatments amid farm and mountain surroundings.

Napa Valley, California

A single-treatment float spa in Napa offering sensory-deprivation float pods with Epsom salt water, plus dedicated parking and walk-in access.

Ojai, California

A one-room day spa in Ojai pairs skincare facials with Human Design readings, with treatments from $110 to $350 and walk-ins welcome.

New York City, New York

Thermal bath circuit and massages in a restored 1883 Tribeca textile factory, with a skylit tepidarium and candlelit thermal pools; reservation required.

San Diego, California

A Korean-style day spa on Convoy Street in Kearny Mesa offering sauna access, body scrubs and massage, open daily 8:30am to 9pm.

Los Angeles, California

A boutique medical spa in Pico-Robertson focused entirely on facials, from HydraFacial to microdermabrasion, with no body treatments on the menu.

New York City, New York

A no-frills medical spa in Manhattan built around lymphatic drainage therapy and acupuncture, open daily 10am to 9:30pm.

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.