Spas with solo travelers

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.

Dallas, Texas

A no-frills massage studio in North Dallas offering Swedish, deep tissue and its own signature treatment, plus in-home and office visits by appointment.

Las Vegas, Nevada

A no-frills massage and facial day spa on West Flamingo Road in Las Vegas, open daily 10am to 8pm with walk-in and reservation options.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Honolulu, Hawaii

A Thai massage day spa in Honolulu's McCully-Moiliili area offering solo and couples treatments daily from 9am to 11pm.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Richmond, Virginia

Day spa in Richmond's West End with massage, organic facials, HydraFacial, infrared sauna and herbal bath soaks; walk-ins welcome, reservations recommended.

Orlando, Florida

A full-service salon and spa in Orlando pairing hair, skincare and waxing services with a monthly membership plan for mix-and-match treatments.

Los Angeles, California

Day spa in Pasadena offering facials, scalp therapy and body treatments, with its signature Synergy Rejuvenation Scalp Spa, open daily 10am-7pm.

Raleigh, North Carolina

A North Raleigh day spa specializing in the Kranial Flush, a scalp and cranial treatment, alongside body work, face and hair therapy.

Napa Valley, California

A downtown Napa day spa offering massages, facials, body treatments, waxing and nail services a short walk from the town's restaurants and hotels.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Grosse Pointe Woods, Michigan

A day spa in Grosse Pointe Woods, MI, open daily 9am–9pm, with walk-ins accepted and reservations recommended for couples or solo visits.

Cleveland, Ohio

A downtown Cleveland med spa offering injectables, body contouring, IV therapy, hormone optimization and medical weight loss for adults.

Scottsdale, Arizona

A resort spa in Scottsdale's Arcadia area offering massages, facials, and body treatments, open to hotel guests and day-pass visitors alike.

San Francisco, California

A San Mateo day spa with a hot tub, open daily 10am-9pm, taking both walk-ins and reservations for couples or solo visits.

New York City, New York

A budget-friendly day spa in Manhattan's Herald Square area, known for massage therapy, open daily from 10am to 10pm.

Sayulita, Nayarit

A hillside boutique hotel spa outside Sayulita with sauna, steam room, cold plunge and ocean-view pool, open on a day-pass basis.

Boulder, Colorado

Pure Serenity Spa is a moderate-priced day spa in Boulder open Sundays, with reservations recommended for couples or solo visits.

Palm Beach, Florida

A moderately priced day spa in West Palm Beach's Palm Beach Lakes area, open daily except Sunday from 9am to 10pm.

San Francisco, California

A moderately priced fitness-club spa in downtown San Francisco offering bodywork, skincare and specialty treatments with reservations required.