Spas with solo travelers

Denver, Colorado

Bathhouse in Denver's Ballpark District built around contrast therapy: a 40-person cedar sauna, eucalyptus steam room, five cold plunges, and thermal soaking

Karlovy Vary, Karlovy Vary Region

A one-room beer bath spa in a 18th-century cellar in central Karlovy Vary, with unlimited beer, oak tubs and a straw-bed rest area.

Seattle, Washington

A clothing-optional outdoor hot pool, sauna and sun deck in Seattle's West Woodland, open to walk-ins for three-hour day visits.

Santa Fe, New Mexico

A small Santa Fe day spa centered on a halotherapy salt room, with sauna and ionic foot detox add-ons, booked by reservation only.

Seattle, Washington

An adults-only wellness studio near Green Lake with private infrared sauna suites, therapeutic massage and red light therapy by reservation.

Portland, Oregon

A reservation-only head spa in Vancouver, WA, just across the river from Portland, focused on scalp, face and hand treatments plus a post-service relaxation

San Francisco, California

Valencia Street studio in Dolores Heights focused on lymphatic body sculpting and facials, including its signature Face Sculpt.

Sonoma, California

A boutique day spa in downtown Sonoma centered on infrared sauna and cold plunge drop-ins, plus massage, red light and PEMF therapy.

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Philadelphia, Pennsylvania

A small reservation-only day spa in Center City East Philadelphia offering facials, massage, and lash and brow services.

Austin, Texas

A day spa and med spa in North Burnet offering massage, facials, and injectables, with walk-ins and day passes accepted.

Hudson, New York

A Hudson, NY day spa and Aveda salon offering hair, facials and massage, with a $130 Japanese Head Spa as its signature treatment.

Frisco, Texas

An Ayurvedic wellness center in Frisco offering oil massage, shirodhara, dosha consultations and detox packages, led by practitioner Ritu Bhalla.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.

Austin, Texas

Combined day spa and med spa in Bryker Woods, Austin, with 42 treatments spanning massage, facials, and injectables like Botox and fillers.

San Diego, California

A Carmel Valley day spa focused entirely on scalp care, with head-spa rituals from 60 to 120 minutes plus a beard-detox option for men.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Cleveland, Ohio

Tremont day spa in Cleveland focused on scalp treatments, facials and massage, with a private original location for couples.

San Francisco, California

Oakland float and sauna studio near Grand Lake with private float tanks, infrared sauna cocoons and cryotherapy, open daily 11am-8:30pm.

Ras Al Khaimah

A moderate-priced day spa in Ras Al Khaimah's Al Maireed area offering hammam, massage and exfoliation treatments, open daily 9am to 9pm.

Santa Fe, New Mexico

Hotel spa at the Eldorado in downtown Santa Fe offering massage and bodywork treatments; appointments required, no day pass.

Calistoga, California

A Calistoga day spa on Lincoln Avenue specializing in lymphatic bodywork and facial treatments, with a relaxation lounge for adults and solo travelers.