Spas with solo travelers

Lake Tahoe, California

A wellness studio in Tahoe City offering reiki, massage, meditation, sound healing and yoga classes, open daily from 9am to 7pm.

Los Angeles, California

A Santa Monica Ayurvedic practice offering traditional bodywork, consultations and seasonal cleanses by appointment, Monday through Friday.

Lake Tahoe, California

Lakeside day spa in Tahoe City offering massage and Dermalogica facials, open daily 9am-7pm, operating for 35 years.

Mumbai, Maharashtra

An Ayurveda-based day spa on Marine Drive in Mumbai offering massage, detox and beauty therapies with a relaxation lounge and yoga space.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Bora Bora

Overwater spa at the InterContinental Bora Bora Resort, with glass-floor treatment bungalows for massages and facials, hotel guests only.

San Diego, California

Beachfront hotel spa at the Catamaran Resort in Mission Beach offering massages, facials and nail services with a view of Mission Bay.

Sedona, Arizona

Hotel-only spa amenities at The Joy Sedona, a B&B and creekside cabin property near Uptown Sedona with outdoor hot tubs, a relaxation lounge and private suites.

San Diego, California

Hotel spa at The Lodge at Torrey Pines in La Jolla, with ocean-facing treatment rooms near the Torrey Pines State Natural Reserve, open daily 8am–6pm by

Chicago, Illinois

Hotel spa inside The St. Regis Chicago with a 12,000-square-foot wellness floor, pool and skyline views above the Loop, open daily 8am–8pm.

Jackson Hole, Wyoming

Small hotel spa inside the boutique Rusty Parrot Lodge in downtown Jackson Hole, open only to overnight guests, with massage and facial treatments including

Chianciano Terme, Tuscany

Hotel spa in Chianciano Terme open to non-guests, built around a 450 sqm holistic water, color and massage circuit.

Sayulita, Nayarit

A hillside boutique hotel spa outside Sayulita with sauna, steam room, cold plunge and ocean-view pool, open on a day-pass basis.

Seattle, Washington

A downtown Seattle yoga studio with heated and unheated vinyasa, sculpt and hatha classes, plus a sauna, steam room and pools for after class.

Tulsa, Oklahoma

A hotel-guest-only wellness space at Brut Hotel in Tulsa, with a relaxation lounge, yoga sessions and an on-site restaurant.

Nashville, Tennessee

Hotel spa inside the Four Seasons in downtown Nashville's SoBro district, open to hotel guests, with a rooftop pool over the Cumberland River.

Taos, New Mexico

A moderate-priced day spa at Taos Ski Valley with a heated pool, hot tubs, steam rooms and a day pass open to non-hotel guests.