Spas with solo travelers

Tulsa, Oklahoma

A hotel-guest-only wellness space at Brut Hotel in Tulsa, with a relaxation lounge, yoga sessions and an on-site restaurant.

Nashville, Tennessee

Hotel spa inside the Four Seasons in downtown Nashville's SoBro district, open to hotel guests, with a rooftop pool over the Cumberland River.

Pai, Mae Hong Son

Affordable day spa near Pai's Wednesday Market open daily except Monday from 3pm to 9pm, with walk-in access and a sauna.

Denver, Colorado

Private Russian banya spa in Denver's Cheesman Park offering banya sessions, massage and body treatments by appointment since 1995.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.

Orlando, Florida

Affordable day spa on Orlando's International Drive offering Thai massage, facials, reflexology, and couples treatments alongside a steam room and sauna.

Taos, New Mexico

A moderate-priced day spa at Taos Ski Valley with a heated pool, hot tubs, steam rooms and a day pass open to non-hotel guests.