Spas with affordable

Minneapolis, Minnesota

Soft Handz is an adults-only day spa near Minneapolis/St. Paul with sauna, steam room, jacuzzi and cold plunge, open to walk-ins for a $50 day pass.

Katy, Texas

Korean-style bathhouse in Katy with gender-separated nude bath areas, themed saunas and a $55 day pass covering full-day access.

Tuscany

A five-star resort in the Tuscan countryside built around a natural thermal spring, with day passes from €39 for outdoor thermal pools, hydromassage circuits

Pittsburgh, Pennsylvania

A South Hills float center offering sensory-deprivation float tanks alongside sauna and cold plunge, with a 60-minute float starting at $89.

Austin, Texas

Float tank spa in South Austin's South Lamar area offering sensory-deprivation floats, sauna and cold plunge, with walk-ins welcome.

Utica, Michigan

Single-facility float spa in Utica offering 60-minute sensory-deprivation float pod sessions, walk-ins welcome but reservations recommended.

Raleigh, North Carolina

Single-purpose float spa in North Raleigh offering 60-minute sensory-deprivation pod sessions, open daily with walk-ins accepted.

Los Angeles, California

A 24-hour Korean jjimjilbang on Wilshire Blvd in Westlake with single-sex bathing floors, a family-friendly sauna level and a rooftop terrace.

San Diego, California

A walk-in friendly massage studio in San Diego's Gaslamp Quarter offering Thai massage, deep tissue work, waxing and facials, open daily 10am to 9pm.

Los Angeles, California

A West LA day spa focused on scalp treatments, facials and massage, with walk-ins welcome most days from 10 or 11am to 8pm.

Los Angeles, California

A walk-in-friendly neighborhood day spa on Highland Ave in Hollywood offering massages and facials at budget-friendly rates.

New York City, New York

A no-frills medical spa in Manhattan built around lymphatic drainage therapy and acupuncture, open daily 10am to 9:30pm.

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.

Dallas, Texas

A no-frills massage studio in North Dallas offering Swedish, deep tissue and its own signature treatment, plus in-home and office visits by appointment.

Tucson, Arizona

A budget-friendly day spa in Tucson offering Thai massage and skin care treatments, with a relaxation lounge for guests between services.

San Diego, California

A budget-friendly massage and medspa in Core-Columbia, San Diego, with private suites, a sauna and a couples treatment room.

Los Angeles, California

Walk-in-friendly day spa in Westlake, LA offering affordable massage and facial combos, with a sauna on site.

Los Angeles, California

A walk-in Korean day spa in Koreatown, Los Angeles, open daily from 7am to 10pm with sauna access at an affordable price point.

Houston, Texas

A rooftop pool, cabanas, fitness center and yoga room at this Houston hotel are open to non-guests via a $60 adults-only day pass.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.

Phoenix, Arizona

Adults-only hotel wellness setup in downtown Phoenix with a heated pool, sauna and steam room, day passes available for $50.

New York City, New York

A budget-friendly day spa in Manhattan's Herald Square area, known for massage therapy, open daily from 10am to 10pm.

Ensenada, Baja California

A hotel pool and hot tub setup at San Nicolas Hotel and Casino in central Ensenada, open to hotel guests only, described as the largest tropical pool in town.

San Diego, California

A budget massage studio in San Diego's City Heights area, open daily from 9am to 11pm for walk-in or booked sessions.