Spas with affordable

Palm Springs, California

A no-frills, family-run day spa on Indian Canyon Dr offering walk-in massage and foot reflexology from $40, open daily until 10pm.

Palm Springs, California

A men-only massage spa in downtown Palm Springs with private suites, a table-shower wet room, and about a dozen treatments including body scrubs and massage.

Seattle, Washington

An adults-only wellness studio near Green Lake with private infrared sauna suites, therapeutic massage and red light therapy by reservation.

Scottsdale, Arizona

Adults-only hotel spa at the Fairmont Scottsdale Princess with a rooftop pool, grotto waterfall pool, sauna, steam room and cold plunge, open daily 6am-7pm.

San Diego, California

A budget-friendly massage and medspa in Core-Columbia, San Diego, with private suites, a sauna and a couples treatment room.

Houston, Texas

A rooftop pool, cabanas, fitness center and yoga room at this Houston hotel are open to non-guests via a $60 adults-only day pass.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.