Spas with affordable

Duluth, Georgia

A 24-hour Korean bathhouse in Duluth with a $30 day pass, sauna rooms, cold plunge, thermal circuits and a junior Olympic pool.

Boston, Massachusetts

A Finnish kelo-log banya in Newton with sauna, steam room and cold plunge, alternating men's and women's days, day passes from $69.

Chicago, Illinois

A 24-hour Korean bathhouse and sauna complex in Niles near Chicago, with 11 heat rooms, hot and cold pools, and a $45 day pass covering walk-in access.

Sedona, Arizona

Day spa in Sedona offering massage, medi-spa facials, acupuncture, Ayurveda and nail services, with group and couples bookings.

Cockeysville, Maryland

A Cockeysville medical day spa blending clinical massage, sauna, steam and thermal pool with reiki, coaching and corrective exercise for chronic pain and

New York City, New York

A no-frills medical spa in Manhattan built around lymphatic drainage therapy and acupuncture, open daily 10am to 9:30pm.