Spas with moderate

Palm Springs, California

Hotel spa at the Grand Hyatt in Indian Wells with sauna, steam room, cold plunge and five treatment options for solo guests or couples.

Ainsworth, British Columbia

A lakeside hot springs resort in British Columbia's Kootenays with public thermal pools, a spa, restaurant and overnight rooms, closed Tuesdays.

Santiago, Santiago Metropolitan

A hotel spa in Macul, Santiago, with thermal pools, sauna, steam room and cold plunge, open to hotel guests only, no day passes offered.

Längenfeld, Tyrol

A large thermal bath and 4-star hotel spa in the Ötztal valley near Längenfeld, with indoor-outdoor pools, a sauna garden and a dedicated kids' water world.

Vancouver, British Columbia

A hotel spa on Robson Street in downtown Vancouver with an indoor pool, whirlpool and steam room, open to hotel guests only.

Sonoma, California

A small hotel spa inside Cottage Inn and Spa in downtown Sonoma, offering seven massage and body treatments with a relaxation lounge and couples option.

Stockholm, Stockholm County

A hotel spa on Södermalm with indoor and outdoor pools, a dry sauna and a steam room, open to day-pass visitors aged 16 and up.

Palm Springs, California

Moroccan-themed inn in Desert Hot Springs with natural mineral hot springs, a spring-fed pool and day-pass access from 9am to 4pm.

Vail, Colorado

Hotel spa and recovery club in Vail Village with hot tubs, cold plunge, sauna, salt room and a gym, open to day-pass visitors.

Tucson, Arizona

A resort spa in Tucson's Starr Pass area with a saline lap pool, sauna and fitness center, plus signature treatments from $159 for hotel guests.

Krynica-Zdrój, Lesser Poland

Mountain resort spa in Krynica-Zdrój with indoor and outdoor pools, a sauna complex, and a clothing-optional 18+ zone; day passes available.

Orlando, Florida

Family resort near Walt Disney World with a pirate-themed pool complex and a spa offering day passes and couples treatments.

Berlin

A hotel spa inside The Mandala Hotel in Mitte, Berlin, with sauna and fitness areas, day passes for adults 14 and up.

Chiang Mai

Hotel spa inside Chiang Mai Marriott offering massages, facials and scrubs across seven treatments, open daily 10am–10pm, day passes welcome.

Palm Beach, Florida

A hotel spa at the Palm Beach Marriott Singer Island resort offering massages, facials and body treatments, open daily 9am–6pm, guests 16+ only.

Tucson, Arizona

Adults-only hotel spa at El Conquistador Tucson with a salt therapy lounge, heated outdoor pool and mountain views, day passes available to hotel guests.

Mendocino, California

A redwood hot tub and sauna spa in Mendocino village, offering massage and private soaks mainly for guests of the adjoining Sweetwater Inn.

Denver, Colorado

A 6,000-square-foot hotel spa in downtown Denver's Granite Tower, open to day-pass visitors 18 and older for $40 to $75.

Denver, Colorado

A hotel spa in downtown Denver with a $150 day pass covering pool, steam room, whirlpool and fitness centre access, open to non-guests.

Galway, Connacht

Adults-only hotel spa in Galway with a thermal suite, hydro pool and sauna; day pass runs about €50 and reservations are required.

Pagosa Springs, Colorado

Hot springs resort in Pagosa Springs, Colorado, built around the geothermal Mother Spring, open daily for day-pass soaking or overnight stays.

Dax, Nouvelle-Aquitaine

Family-run thermal hotel in Dax with a supervised pool, sauna, hammam and a 20-treatment mini-cure over five days, plus day-pass access to the spa.

Palm Springs, California

A 16-room adults-only hotel in Desert Hot Springs with three natural mineral-water pools fed by a 350-foot geothermal well, plus a small on-site spa and

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.