Spas with moderate

Austin, Texas

A medical spa in Old West Austin offering facials, Botox, fillers, skin tightening and micro-needling, with reservations recommended.

Portland, Oregon

Sullivan's Gulch studio focused on sensory-deprivation float tanks, paired with massage and SomaWave sound therapy sessions.

Mauritius

Day spa in a Grand Baie residence offering massage, hammam and sauna, built around a signature foraha-oil massage and Dead Sea mineral facials.

Dallas, Texas

Korean-inspired day spa in Carrollton near Dallas, offering K-beauty facials, scalp rituals and body-contouring treatments by appointment.

Philadelphia, Pennsylvania

A reservation-only traditional Nordic sauna in North Philadelphia, open Wednesday through Monday and closed Tuesdays.

Madrid, Community of Madrid

A Moorish-style hammam near Plaza Mayor in central Madrid, with thermal pools, a relaxation lounge and treatment packages for adults and couples.

Seattle, Washington

A Bellevue day spa in Wilburton specializing in head spa scalp treatments, massage, facials and couples sessions, with free on-site parking.

Bormio, Lombardy

Adults-only hotel spa near Bormio with thermal pools, a relaxation lounge and a 13-treatment menu; day passes start around €44 for evening entry.

Los Angeles, California

A women-focused Korean day spa in Pico-Union with steam, salt and ice rooms, open daily 9am to 9pm, with massage and facials open to men too.

Naples, Florida

Adults-only day and medical spa in Old Naples offering massages, facials and monthly Botox/filler visits from Dr. Keamy, with a $155 signature facial.

Pagosa Springs, Colorado

Wellness studio in Pagosa Springs offering yoga, Pilates, sound baths and bodywork, with walk-in classes and private appointment sessions.

Pagosa Springs, Colorado

A wellness lounge and day spa in Pagosa Springs offering yoga, pilates, sound baths and bodywork, with day passes and walk-in classes.

Denver, Colorado

Jalan Facial Spa in North Capitol Hill, Denver is a treatment-based day spa offering facials, massages and couples packages by appointment.

Palm Beach, Florida

A small downtown West Palm Beach massage studio offering deep tissue, Swedish, and Hawaiian Lomi Lomi massage by reservation.

Oslo

Waterfront sauna spot on Aker Brygge with shared and private saunas, sea bathing, and sauna boat trips on the fjord.

Naples, Florida

A small Thai massage studio in Old Naples offering traditional Thai bodywork, Swedish massage, and prenatal treatments with walk-in availability.

Seoul

A small day spa in Seoul's Daehak-ro area offering aroma therapy massage, open daily except Monday, walk-ins welcome.

Charleston, South Carolina

A King Street salon and spa in downtown Charleston combining Aveda hair and skin services with massage, facials, nails and bridal styling.

Portland, Oregon

A Finnish-style sauna bathhouse in Portland's Boise neighborhood offering day passes, memberships, and a handful of massage and facial treatments.

Portland, Oregon

A Finnish-style sauna and bodywork space in Portland's Hosford-Abernethy area, open daily with walk-in and membership access.

Austin, Texas

A one-room massage and skincare studio inside the Casa de Luz wellness village in Zilker, built around Lomi Lomi and personalized bodywork.

Amsterdam, North Holland

A small Amsterdam-West studio offering one-on-one Ayurvedic and deep tissue massage, with both walk-in and reservation options.

Portland, Oregon

A Bethany Village day spa in Portland offering massages, facials and waxing across 18 treatments, with an infrared sauna and couples rooms.

Tucson, Arizona

A moderate-priced day spa in Tucson's Tangerine Acres neighborhood offering four treatments, an aromatherapy blending bar and vegan manicures, open daily