Spas with moderate

Fishers, Indiana

A recovery-focused studio in Fishers offering whole body cryotherapy, cold plunge, infrared sauna and compression therapy on a day-pass or single-visit basis.

Sedona, Arizona

A walk-in day spa in Sedona offering five treatments, including a signature Sedona Soul Seeker session, with private suites and an on-site crystal shop.

Temescal Valley, California

Adults-only hot springs resort in Temescal Valley with 19 outdoor mineral pools, red clay baths, and a cave-like grotto, open daily 9:30am-5pm.

Calistoga, California

A Calistoga hot springs spa built around mud baths, with private couples rooms and mineral pools open daily from 8am to 11pm.

Vail, Colorado

Hotel spa and recovery club in Vail Village with hot tubs, cold plunge, sauna, salt room and a gym, open to day-pass visitors.

Tucson, Arizona

A resort spa in Tucson's Starr Pass area with a saline lap pool, sauna and fitness center, plus signature treatments from $159 for hotel guests.

Seattle, Washington

A Bellevue day spa in Wilburton specializing in head spa scalp treatments, massage, facials and couples sessions, with free on-site parking.

Nashville, Tennessee

A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.

Boston, Massachusetts

A reservation-only day spa in Revere, near Boston, with sauna, couples suite and tropical rain vichy shower treatments.

Miami, Florida

A co-ed Turkish hammam and day spa in North Miami offering a $125 day pass with saunas, steam rooms, a hydromassage pool and an on-site Turkish restaurant.

Williamstown, Massachusetts

Day spa in a converted 1762 grist mill on the Green River in Williamstown, offering massage, facials and a private outdoor hot tub.

Scottsdale, Arizona

A moderately priced day spa in South Scottsdale with lake-view suites, massage and facials, plus a dedicated couples treatment room.

Portland, Oregon

A compact Pearl District day spa centered on Hawaiian lomi lomi-style massage, with private suites and four treatments on the menu.

San Diego, California

A walk-in day spa in San Diego's Hillcrest neighborhood with massage, cryotherapy, salt therapy and a $100 all-day wellness pass.

Chantilly, Virginia

King SPA is a Korean bathhouse in Chantilly, VA, with gender-separated clothing-optional baths, mixed saunas, a restaurant, and day passes for walk-ins.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Orlando, Florida

Family resort near Walt Disney World with a pirate-themed pool complex and a spa offering day passes and couples treatments.

Austin, Texas

Lakeside day spa near Austin offering a $150 day pass with pools, steam room, sauna and relaxation lounges, open daily 9am–9pm.

Indianapolis, Indiana

Day spa in Allisonville, Indianapolis with sauna, steam room, thermal pool and cold plunge, plus about 10 massage and facial treatments for solo visits or

Tucson, Arizona

Hotel spa at Omni Tucson National Resort with 12 treatment rooms, a couples suite, salon services, and day passes open to both guests and locals.

Scottsdale, Arizona

North Scottsdale day spa with massage, facials, sauna, steam and a thermal pool, plus private suites for couples and groups.

Port Douglas, Queensland

Day spa in Port Douglas with sauna, steam room, thermal pools and cold plunge, offering massages, facials and body treatments by appointment.

Hudson Valley, New York

A Newburgh day spa built around a Japanese head spa signature treatment, with massage, sauna, steam room and pool access, open seven days a week.

Hot Springs, Arkansas

Day spa on Central Avenue in Hot Springs offering massage therapy, facials and body treatments, with couples massage in a private suite as its signature draw.