Spas with moderate

Washington, D.C., District of Columbia

A multi-level day spa near DC with indoor and rooftop hydrotherapy pools, several sauna types, lounges, an a la carte spa menu and eateries.

Sonoma, California

A small hotel spa inside Cottage Inn and Spa in downtown Sonoma, offering seven massage and body treatments with a relaxation lounge and couples option.

Nashville, Tennessee

A Brentwood day spa focused entirely on scalp and head treatments, with private suites and a signature ritual built around halo water therapy.

New York City, New York

Hotel spa inside Thompson Central Park combining massages, facials and body treatments with daily fitness classes and private saunas, near Central Park.

Seattle, Washington

A Bellevue day spa in Wilburton specializing in head spa scalp treatments, massage, facials and couples sessions, with free on-site parking.

Mendocino, California

A redwood hot tub and sauna spa in Mendocino village, offering massage and private soaks mainly for guests of the adjoining Sweetwater Inn.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Palm Springs, California

A 16-room adults-only hotel in Desert Hot Springs with three natural mineral-water pools fed by a 350-foot geothermal well, plus a small on-site spa and

Los Angeles, California

Day spa in Woodland Hills with a hydrotherapy circuit, massage, facial and body treatment menu, open daily 8am-10pm (closed Tuesdays).

Wilton Manors, Florida

A day spa in Wilton Manors near Fort Lauderdale offering massage, bodywork and organic skincare, with couples treatments and reservation-based booking.

Colorado Springs, Colorado

A moderate-priced holistic wellness center in West Colorado Springs offering dry salt therapy, massage, yoga and occasional sound-healing or cacao ceremonies.

Sedona, Arizona

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

Seattle, Washington

A themed-suite day spa in Seattle's SODO district offering massages, facials, couples packages and a few overnight suites.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Riviera Maya, Quintana Roo

Resort spa at the Fiesta Americana Cozumel with sauna, steam room, cold plunge and couples treatments, open to hotel guests only.

Palm Springs, California

Resort spa in Desert Hot Springs with mineral thermal pools, open to day-pass visitors and hotel guests, geared toward couples and families.

Las Vegas, Nevada

Float tank, massage and salt therapy spot in Peccole Ranch, Las Vegas, open daily with walk-ins accepted alongside bookings.

Miami, Florida

A hotel spa and pool deck at a beachfront DoubleTree in North Miami Beach, open to overnight guests with sauna, steam room and fitness center.

Tulsa, Oklahoma

A hotel-guest-only wellness space at Brut Hotel in Tulsa, with a relaxation lounge, yoga sessions and an on-site restaurant.