Spas with moderate

Washington, D.C., District of Columbia

A multi-level day spa near DC with indoor and rooftop hydrotherapy pools, several sauna types, lounges, an a la carte spa menu and eateries.

Vancouver, British Columbia

A hotel spa on Robson Street in downtown Vancouver with an indoor pool, whirlpool and steam room, open to hotel guests only.

New York City, New York

Hotel spa inside Thompson Central Park combining massages, facials and body treatments with daily fitness classes and private saunas, near Central Park.

Cincinnati, Ohio

Day spa in Columbia-Tusculum, Cincinnati, with massage, facials, an infrared/Himalayan salt sauna and a $99 signature sampler package.

Milford, Ohio

A small, adults-only day spa in Historic Old Milford with a salt room, massage room and red light therapy, booked by reservation.

Indianapolis, Indiana

A moderate-priced day spa in northwest Indianapolis offering float therapy, salt room sessions, infrared sauna, cold plunge and foot detox, closed Mondays.

Sedona, Arizona

Family-run day spa in the Village of Oak Creek with Sedona's only salt room, massage, and energy healing work, walk-ins welcome.

Tucson, Arizona

Adults-only hotel spa at El Conquistador Tucson with a salt therapy lounge, heated outdoor pool and mountain views, day passes available to hotel guests.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Wilton Manors, Florida

A day spa in Wilton Manors near Fort Lauderdale offering massage, bodywork and organic skincare, with couples treatments and reservation-based booking.

Colorado Springs, Colorado

A moderate-priced holistic wellness center in West Colorado Springs offering dry salt therapy, massage, yoga and occasional sound-healing or cacao ceremonies.

Tampa, Florida

Adult-focused day spa in North Tampa offering facials, massage, waxing, infrared sauna and salt therapy, open daily with walk-ins welcome.

Santa Barbara, California

A reservation-based day spa in downtown Santa Barbara built around private infrared sauna, salt room and cold plunge sessions.

Chicago, Illinois

A West Town day spa built around a beer soak, with sauna, steam room, salt room and thermal pool for couples or solo visits.

Sedona, Arizona

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Carmichael, California

A single-room salt cave in a Carmichael strip mall offering 45-minute salt therapy sessions for relaxation and respiratory relief.

San Diego, California

Hotel spa at the Catamaran Resort in Pacific Beach, San Diego, with a bay-view hot tub, pool and restaurant, open to hotel guests only.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Las Vegas, Nevada

Float tank, massage and salt therapy spot in Peccole Ranch, Las Vegas, open daily with walk-ins accepted alongside bookings.

Nashville, Tennessee

A walk-in salt room in Smyrna, just outside Nashville, offering halotherapy sessions plus reflexology and lash services for adults.