Spas with moderate

Madrid, Community of Madrid

Small Japanese-inspired onsen spa in central Madrid with a wooden hot tub, Finnish sauna and massage menu, open daily for day passes.

Palm Springs, California

Hotel spa inside the Avalon in Palm Springs, open Thursday through Monday, with a $75 day pass covering jacuzzi, sauna, cold plunge and steam rooms.

Washington, D.C., District of Columbia

Downtown DC massage studio near Chinatown offering hot stone, Swedish, deep tissue, sports and cupping therapy, with couples rooms and no day pass.

Denver, Colorado

A day spa inside the Athletic Club in Greenwood Village offering massages, facials, skin treatments and spa-day packages, about 31 minutes from Denver airport.

Nashville, Tennessee

A Brentwood day spa focused entirely on scalp and head treatments, with private suites and a signature ritual built around halo water therapy.

New York City, New York

Hotel spa inside Thompson Central Park combining massages, facials and body treatments with daily fitness classes and private saunas, near Central Park.

Dublin, Ohio

Dublin, Ohio day spa focused on scalp treatments with a rainfall shower, plus massage, facials and waxing; walk-ins welcome but booking is advised.

Fallston, Maryland

A Fallston, Maryland day spa specializing in Japanese head spa treatments, serum infusion facials, dermaplaning and body contouring, with walk-ins accepted.

Scottsdale, Arizona

Day spa in South Scottsdale focused on facials and a signature holistic massage, with sauna, steam room, thermal pool and cold plunge on site.

Austin, Texas

A medical spa in Old West Austin offering facials, Botox, fillers, skin tightening and micro-needling, with reservations recommended.

Palm Beach, Florida

A West Palm Beach day spa offering facials, massage, waxing and couples packages in private suites, open daily 10am-8pm.

Portland, Oregon

Sullivan's Gulch studio focused on sensory-deprivation float tanks, paired with massage and SomaWave sound therapy sessions.

Portland, Oregon

Float On is an employee-owned float center in Southeast Portland offering sensory-deprivation tank sessions, with a single signature 90-minute float priced at

Mauritius

Day spa in a Grand Baie residence offering massage, hammam and sauna, built around a signature foraha-oil massage and Dead Sea mineral facials.

Dallas, Texas

Korean-inspired day spa in Carrollton near Dallas, offering K-beauty facials, scalp rituals and body-contouring treatments by appointment.

Philadelphia, Pennsylvania

A reservation-only traditional Nordic sauna in North Philadelphia, open Wednesday through Monday and closed Tuesdays.

Sedona, Arizona

A walk-in day spa in Sedona offering five treatments, including a signature Sedona Soul Seeker session, with private suites and an on-site crystal shop.

Orlando, Florida

Medical spa in Orlando offering facials, massage, body contouring and couples packages, with an on-site sauna, steam room and thermal pool.

Temescal Valley, California

Adults-only hot springs resort in Temescal Valley with 19 outdoor mineral pools, red clay baths, and a cave-like grotto, open daily 9:30am-5pm.

Calistoga, California

A Calistoga hot springs spa built around mud baths, with private couples rooms and mineral pools open daily from 8am to 11pm.

Vail, Colorado

Hotel spa and recovery club in Vail Village with hot tubs, cold plunge, sauna, salt room and a gym, open to day-pass visitors.

Chicago, Illinois

A straightforward day spa in Chicago's Pulaski Park area offering massage, facial, waxing and body scrub treatments for individuals and couples, open daily.

Dallas, Texas

A Knox/Henderson day spa and medspa in Dallas offering massage, facials and aesthetic treatments, open daily 10am–9:30pm.

Santa Fe, New Mexico

Santa Fe float spa with sensory-deprivation tanks and infrared sauna rooms, walk-ins accepted when the schedule allows.