Spas with moderate

Taupo, Waikato

Adults-only geothermal hot springs in the Wairakei valley near Taupo, with three thermal pools fed by natural silica-rich mineral water, plus spa treatments

Auckland

A family-run rainforest resort in the Waitakere Ranges near Auckland offering a day spa, private yoga and free hiking and biking trails.

Seattle, Washington

A women-only membership spa in West Queen Anne offering massage, lymphatic drainage and red light therapy, with no day passes or walk-ins.

Bled, Upper Carniola

Small reservation-only day spa in Bled combining Thai massage with Turkish, Finnish, bread and bio-panorama saunas.

Carmel, Indiana

A moderate-priced day spa in Carmel, Indiana with sauna, steam room and thermal pool, plus facials, massage and body contouring treatments.

San Diego, California

A Hillcrest day spa offering massages, facials and body treatments for solo visitors, couples and groups celebrating occasions.

Santa Fe, New Mexico

A 16,000-square-foot adults-only hotel spa at Hilton Buffalo Thunder near Santa Fe, with separate men's and women's saunas, steam rooms and whirlpools.

New York City, New York

A Brooklyn bathhouse built around the largest banya in the US, with Turkish and Moroccan hammams, multiple saunas and a hydrotherapy pool circuit.

Coral Springs, Florida

Small day spa in Coral Springs focused on head spa treatments, facials and aromatherapy, open daily 9:30am-8:30pm.

San Diego, California

Korean-style day spa in Kearny Mesa with red clay and salt saunas, hot and cold tubs, an ice room, and walk-in day passes.

New York City, New York

A Midtown East day spa in Manhattan offering massages, facials, mani-pedis, a hot tub lounge and package deals for couples, birthdays and bachelorette groups.

Portland, Oregon

A moderate-priced day spa in Portland's Irvington neighborhood with massage, facials, couples treatments and Oregon's only halotherapy salt cave.

Dallas, Texas

A Dallas day spa in Cityplace built entirely around scalp treatments, offering a botanical double cleanse and exfoliation in a quiet, sensory-safe setting.

Austin, Texas

A day spa on Slaughter Lane in South Austin offering customized massage, Ayurvedic-style treatments and an infrared sauna, with couples sessions available.

Seattle, Washington

A moderate-priced day spa in Bellevue's Wilburton area offering full-body massage and foot reflexology alongside a sauna, steam room and cold plunge.

Tallinn, Harju County

A small hotel spa in central Tallinn with three treatment rooms, two saunas and a Japanese pool, offering massages and facials by appointment.

Palm Springs, California

A small Cathedral City day spa near Palm Springs offering massage therapy for solo visitors and couples, open daily with walk-ins accepted.

Charleston, South Carolina

A reservation-only day spa in West Ashley, Charleston, offering massage and spa treatments on-site or via mobile service to homes, hotels and yachts.

Sun Valley, Idaho

A 50,000-square-foot health club and spa in Ketchum with saltwater pools, a full gym and massage, facial and other spa treatments.

Atlanta, Georgia

A hotel spa and wellness club inside Loews Atlanta Hotel in Midtown, built around hammam, sauna, steam room and a monthly membership rather than drop-in visits.

Boston, Massachusetts

A hotel day spa at Battery Wharf in Boston's North End with a co-ed Turkish hammam, separate saunas, and fitness studios for barre and yoga.

Los Angeles, California

A full-service day spa and medspa in Brentwood offering massage, facials, nail care and injectables, with walk-ins welcome and reservations recommended.

Austin, Texas

A full-service day spa in Austin's 2nd Street District offering massage, facials, nails and medspa treatments, open daily 8am to 10pm.

Austin, Texas

Day spa and medspa inside The Loren Hotel by Lady Bird Lake, open to both hotel guests and the public, with massage, facials and injectables.