Spas with moderate

Austin, Texas

Combined day spa and med spa in Bryker Woods, Austin, with 42 treatments spanning massage, facials, and injectables like Botox and fillers.

Dallas, Texas

A Park Cities day spa and med spa in Dallas offering massages, facials and injectables, open daily 9am to 9pm with walk-ins welcome.

Austin, Texas

Combined day spa and med spa in North Burnet with 42 treatments, massages, facials, and Botox/filler injectables, open daily 9am-9pm.

Austin, Texas

Combined day spa and med spa on South Lamar in Zilker, open daily 9am-9pm with 42 treatments including massage, facials and injectables.

Austin, Texas

A combined day spa and med spa in Round Rock offering massages, facials, and injectable or laser treatments, open daily from 9am to 9pm.

Dallas, Texas

A small day spa in Lower Greenville offering massage, facials and foot rituals, closed Mondays, with couples treatments and a membership program.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

Philadelphia, Pennsylvania

A Rittenhouse Square day spa built around manual lymphatic drainage, with massage, wood therapy, cupping, facials and an infrared sauna.

Auckland

A family-run rainforest resort in the Waitakere Ranges near Auckland offering a day spa, private yoga and free hiking and biking trails.

Palo Alto, California

A Palo Alto day spa built around private hot tub and cold plunge suites, with about 50 treatments and couples options, open daily by reservation.

Bled, Upper Carniola

Small reservation-only day spa in Bled combining Thai massage with Turkish, Finnish, bread and bio-panorama saunas.

Houston, Texas

A Houston day spa on E Airtex Dr with two locations, offering massage, facials and body treatments alongside a sauna, steam room, cold plunge and thermal pool.

Bled, Upper Carniola

Hotel spa at Bled's Rikli Balance Hotel with six pools, six saunas and lake views, open to hotel guests only.

San Diego, California

A Hillcrest day spa offering massages, facials and body treatments for solo visitors, couples and groups celebrating occasions.

Santa Fe, New Mexico

A 16,000-square-foot adults-only hotel spa at Hilton Buffalo Thunder near Santa Fe, with separate men's and women's saunas, steam rooms and whirlpools.

Catskills, New York

A day spa on 3 wooded acres in Woodstock, NY, with massage, skin care, a steam room, sauna and small gym, open daily except Wednesday.

New York City, New York

A Brooklyn bathhouse built around the largest banya in the US, with Turkish and Moroccan hammams, multiple saunas and a hydrotherapy pool circuit.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

Glenwood Springs, Colorado

A natural geothermal vapor cave in Glenwood Springs, Colorado, where visitors steam in ancient rock chambers and add massages, mineral baths or body treatments.

Coral Springs, Florida

Small day spa in Coral Springs focused on head spa treatments, facials and aromatherapy, open daily 9:30am-8:30pm.

San Diego, California

Korean-style day spa in Kearny Mesa with red clay and salt saunas, hot and cold tubs, an ice room, and walk-in day passes.

New York City, New York

A Midtown East day spa in Manhattan offering massages, facials, mani-pedis, a hot tub lounge and package deals for couples, birthdays and bachelorette groups.

Portland, Oregon

A moderate-priced day spa in Portland's Irvington neighborhood with massage, facials, couples treatments and Oregon's only halotherapy salt cave.

Dallas, Texas

A Dallas day spa in Cityplace built entirely around scalp treatments, offering a botanical double cleanse and exfoliation in a quiet, sensory-safe setting.