Spas with upscale

Sedona, Arizona

Hotel spa near Bell Rock in Sedona with sauna, steam room, cold plunge and pools, open to resort guests only.

Tucson, Arizona

Adults-only day spa in Tucson's Triangle area offering lymphatic facials, dermaplaning and a hydrotherapy circuit; reservations required.

Los Angeles, California

A hotel spa at Shade Hotel Redondo Beach with sauna, steam, pools, cold plunge and thermal circuits, open to hotel guests overlooking the marina.

Los Angeles, California

Hotel pool and hot tub deck at a Tapestry by Hilton near SoFi Stadium and the Kia Forum in Inglewood, open to registered guests only.

Arima Onsen, Hyogo

Hotel spa in Arima Onsen with Arima's rare iron-rich "ginsen" waters, outdoor baths, sauna and jacuzzi, run as an all-inclusive overnight stay.

Sayulita, Nayarit

A hillside boutique hotel spa outside Sayulita with sauna, steam room, cold plunge and ocean-view pool, open on a day-pass basis.

San Diego, California

Hotel spa at Carté Hotel San Diego Downtown with a heated saltwater pool, whirlpool, 28,000 sq ft fitness club with sauna and steam room, open to guests only.

Oaxaca

An all-inclusive beachfront resort spa in Huatulco with a sauna, steam room and thermal pools, open only to hotel guests.

Cancún, Quintana Roo

The spa at this all-inclusive Puerto Morelos resort offers hydrotherapy, massages and facials for hotel guests only.

Miami, Florida

A hotel spa at Eden Roc Miami Beach in Mid-Beach with sauna, steam room, cold plunge and thermal circuits, open to resort guests only.

Taos, New Mexico

A boutique skin and body studio in Taos offering facials, lymphatic massage, Endermologie and head spa treatments by appointment.

San Diego, California

Hotel spa on Shelter Island in San Diego with sauna, steam room, and pool, open to guests staying at Kona Kai Resort.

Catskills, New York

A Catskills retreat center with a Tibetan-style spa offering sauna, steam, pools and cold plunge, built around overnight stays and group programs.

Fort Lauderdale, Florida

Mokara Spa inside the Omni Fort Lauderdale Hotel has the area's only hammam, plus treatment rooms, a pool deck and rooftop bar, open to hotel guests only.

San Diego, California

A hotel spa on Mission Bay in San Diego with sauna, steam room, cold plunge and thermal pools, open only to resort guests.

Adairsville, Georgia

A resort spa at Barnsley Resort in Adairsville, Georgia, offering massage, facials, reflexology, sauna and steam room, open to hotel guests only.

Scottsdale, Arizona

A hotel spa at the 65-acre Fairmont Scottsdale Princess resort in North Scottsdale, open to overnight guests with sauna, steam room and pool access.

Catskills, New York

Adults-only resort spa in the Catskills with sauna, hot tub, yoga studio and overnight stays for hotel guests only.

Huntington Beach, California

An adults-only hydrotherapy circuit with hot tub, sauna and steam room for guests staying at this beachfront Hyatt Regency resort in Huntington Beach.

Houston, Texas

A women-owned day spa in South Central Houston offering massages, facials and laser treatments alongside a sauna and oxygen lounge.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.